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And what is your calorie goal per day?
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I've done more exercising JUST so I could have more food!! But even if I eat the exercise calories back I'm still under 1200 calories a day, even if it's only 50+
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Exactly! One minute of jumping jacks burns 10 calories! I've done several sets on several occasions to get rid of a few xtra calories from time to time.lol!
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Thank you!!
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Fayetteville here! Add me! I don't know how to add ppl yet.lol!
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I am brand new to this and would love some inspiration and motivation from new friends! Also meal ideas as well!