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Under Calorie goal for the day but well over fat goal...?

ishyramirez1224 Posts: 9 Member

March 2017 edited November 2024 in Health and Weight Loss

I'm 29 calories under my daily goal today BUT I'm 39 grams above the daily Fat goal... What does this mean? Will I gain weight because of this?

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Replies

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  bbell1985 Posts: 4,571 Member

  March 2017

  No. You are under on another macro. Calories are what matters for weight loss. Macro and micronutrients for health.

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  ishyramirez1224 Posts: 9 Member

  March 2017

  Thank you!!

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This discussion has been closed.