Under Calorie goal for the day but well over fat goal...?
ishyramirez1224
Posts: 9 Member
I'm 29 calories under my daily goal today BUT I'm 39 grams above the daily Fat goal... What does this mean? Will I gain weight because of this?
0
Replies
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No. You are under on another macro. Calories are what matters for weight loss. Macro and micronutrients for health.2
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Thank you!!0
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