Replies
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**Beurer***
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I have a digital - I would highly recommend one vs the needled ones. I think mine is a Bauer? (spelling)
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i started weight lifting about 2 years ago - it has changed everything. I'm glad you're going! pick up some weights and you will see the difference :) feel free to friend request me so you have some accountability with your exercise logs!
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i'm the same way... it just isn't the same as the richness and smooth taste with creamer. BUT... I have found that using the sugar free is way more tolerable than i thought - or you could go with a sugar free flavored syrup to add to your coffee and use almond milk or coconut milk instead of a heavier cream
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add me too :) though my blaze has been acting crazy lately - freezing and lagging. Any suggestions on this? I can't turn it off either. i'm totally out of ideas
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people that don't re-rack their weights, don't wipe down the bench, drive slow in the left lane, (welcome to Florida), and when people chew loudly.
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i say go with a spin class if you have one available in your area!! lol holy moly! They are insane and burn so much!
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I watch my carbs, because for me, eating whatever I want got me here lol. even if i stayed within in calorie range, sugars and high carb foods affected my weight dramatically. I'd go low carb and see if it makes a difference for you. I focus on proteins and veggies. I do a lot of weight lifting too, so i have to…
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The easiest thing I gave up was pasta and bread. I decided to go low (almost NO) carb, and within a matter of just a few days, it had no appeal to me whatsoever. I was so surprised at how easy it was to go without it, and still feel like I was making meals that my son and I could really enjoy!
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I'm in too :)
