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You know what, it is so funny that you use the Superfood, I was literally looking into buying that exact one from Liv Fit. So I should have just gone with my gut and bought it, but I will when I go back! Thanks :smiley:
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Hey! Feel free to friend request me, I will help you with whatever question you throw at me :) -Rachael
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LOL! It does make a lot of sense when you put it that Whey! :smiley:
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Haha YES!
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The sound of a mug cake is making me hungry lol
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I have to try that! Do you notice a big difference with recovery and muscle growth when you do Pre and Post workout shakes?
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Lol! I like your style! :)
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Have you tried the Sunflower Seed Butter? It is packed with protein and tastes amazing! :) My daughter's daycare is Peanut free, so for lunch I make her the Sunflower butter and jelly sandwiches. So it's kid approved too ;)
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What was in it?!? That is an awesome amount of protein!
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I feel ya on that! That is one of the reasons why I switched to Banana Powder for a bit, saved me on the calories lol :)
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That sounds so good! :)
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Okay, so I have a GI doctor. I have been seeing him since I was 16. I am 24 years old and have already had 4 colonoscopies and an upper endoscopy. I have tested positive for Celiac, and was on the diet for 3 years until the lining of my colon was stripped so badly from the lack of nutrients from my diet that I HAD to…
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Thank you!
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So I should probably mention that I have a great diet filled with plenty of fruits, veggies and protein. But I have been finding myself constantly not feeling well, bloated and tired. I had read that this detox is a great thing to add to your daily routine to help support metabolism and energy on top of a great diet. This…
