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I'm in too!!!
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I'm in!!!! CW: 280 GW: 165 Challenge goal: 25 Pounds (255 pounds) March 20/17 - 280 March 27/17 - 278.1 April 3/17 - 272.4 April 10/17 -269.2 April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17 -
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I'm pretty new in my weight loss journey. I'm a 39 year old female, 5'5", & 269 pounds. With a clean diet, what would you suggest I start with as an exercise regimen? I have stiff knees (one of those lovely symptoms of being morbidly obese) but I'm pretty active most days as I work outdoors.... Thanks for your time!!! Your…
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Kudos to you on an amazing transformation! Thank you for sharing and giving your advice to so many!!!
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I have around 110 pounds to lose, too! Would love to share motivations and struggles!
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Got in nearly 4 hours of walking at the comic book convention today!!! It was stop and go, but it was movement, right? !!
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Happy Saturday everyone! Let's enjoy the day doing something we enjoy...even if it's sitting outside in the nice breeze with the sun on our face! My goal today is to devote 15 mins of "me" time to myself!!!! Please do the same for yourselves today too!!!
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Yesterday (Friday ), I did a little over an hour's worth of gardening, pruning, removing dead shrub branches....this is stress relief for me too! I only stopped because it was getting too dark to see outside!!! Bring on day 3!!!!!
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I would love to join too, please!!!! :)
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I need to lose about 120 pounds and need support as well..... count me in!!!!
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I'm in!!!! CW: 280 GW: 165 Challenge goal: 25 Pounds (255 pounds) March 20/17 - 280 March 27/17 - April 3/17 - April 10/17 - April 17/17 - April 24/17 - May 1/17 - May 8/17 - May 15/17 - May 22/17 - May 29/17 - June 5/17 - June 12/17 - June 19/17 -
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Hi all!!! I just started MFP back up today after a while being gone. I would love to join too, please! 20 mins is very doable and I can commit to that!!! CW: 280 (bah humbug!!!!) GW: 165 GW for this challenge: 259 I did 70 minutes worth of gardening today- pruning shrubs and weeding!