TominTorrance Member

"My Big Fat Greek Wedding" is the answer... I've been doing this for 6 months or so and have lost a lot of weight and gained back a little bit, but back on the losing side. I thought I had found the easiest program to lose weight at first, then I slacked off too much and fell right back into old eating habits..... Get…

Put down the sauce in 1996, the world is better place with me not drinking. Good luck to all trying to stop

Guys in man bra's

I've lost 22lbs (from 242lbs to 220lbs in 2 months with 15lbs to go) and am 52, just eating the calories MFP tells I have to eat, and making sure I double or triple check the food library to make sure I'm being accurate with selecting the correct item and calorie count (there are plenty of mistakes in our library), and I…

St Francis is credited with the saying "Preach the gospel at all times and if necessary use words" That holds true for this program, our weight loss is what is important, not telling people that they should try it. AA has another good saying along those lines "Attraction rather than Promotion"....great advice

As I stepped on the scale last night and it read 222.....20lbs down from 242lbs in 6 weeks I thought to myself, this is such a simple program The key for me has been to OVERESTIMATE the calories eaten and UNDERESTIMATE any exercise I do. "To thine on self be true" is the code to follow. I chose the most sedentary job…

Maybe this.... "Back off Hitler, this isn't Germany"

Tell him "The Jerk Store called"......

Quiche = YUM Now I'm hungry

Its amazing, I feel good too, lighter more energy. So glad I found this app and that it really works, tried low carb and it is depressing

I had pizza this week, and some taco bell and even a few pastries, weighed in today at 227 from 242 about 3 1/2 weeks ago, as long as I keep it under or close to my calorie allowance (and stay honest with entering everything i eat), I'm still stunned at how quick this works and that it's a sustainable way to eat and live…

I have noticed my calves, fingers and even my head is smaller, it's really cool! Thats at about 13lbs lost in 3 weeks

Torrance, CA

I've got 1000 calories for dinner, thinking of an apple, banana and a costco piece of pizza, with another 150 cal for a snack later. Honestly as was said above, as long as I stay under my calorie goal I am losing weight like nothing I've ever done, maybe it's new guy excitment but this truly is working, and I can eat carbs…

I'm new to MFP, joined two weeks ago and have lost 8lbs so far and Taco Bell soft tacos fresco style are about 160 calories and so good!! I'm allowed about 1500-2000 calories depending on my cardio work......and have eaten them twice in one day last week, 2 for lunch and two for dinner...easy peasy. I would never be able…