gmstevens37 Member

I seemed to plateau at 173 7lbs in. Didn't lose for a month. Then I bought a food scale, and bingo I'm down 10 more pounds

I have just had a few days like that. But it seems this week, I have been starving. I have been eating the same thing for breakfast and lunch pretty much since March, and its usually been enough food. but now after lunch I am still hungry. I have lost 14 lb. 20 more to go. Maybe. I am gauging it as I go. Once I like the…

80 pounds is amazing! It's not all lost. It will be OK you'll get right back on track.

Oh and good job! Idk why this comment box always cuts off half my replies :(

The 420 is my problem too

I eat breakfast, lunch and dinner plus snacks. Breakfast and lunch are eaten on the go at work. I'll eat my banana first, somewhere between 730 -9am my yogurt with granola around 10 -1030. Then a sandwich and fruit about 1130-12. ThenI am usually good until dinner. We eat at 5ish. Sometimes I am hungry when I get home at 3…

Have the will to just say no from the get go. I find if I eat a little bit of a sugary treat, I just want more. Since I know what my weaknesses are, cookies and chocolate bars, I have cut them out. I keep a portioned banana bred in the feeezer. It just sweet enough, and I toast it or so takes care of the sweet and crunchy…

A bowl of cereal, 2 rice crackers with peanut butter and honey

Not sure what you ate, where you ate it or who made it, but sounds like you got a bit of food poisoning.

I liked mine for about a week. Good thing I got it free from air miles. Mine is the garmin one. It has the move meter that vibrates if you haven't moved for a certain amount of time. The thing is, I work in a kitchen, so I am never not moving, I am not always moving my arms that whole time, because I usually carrying…

I hope you ate some any way! That's a celebration to pull that off. I haven't been brave enough to try a soufflé

Oh my gosh I had the worse nightmare. I dreamt that I was going to babysit my daughters friends baby, and instead of bringing her to me she just opened the door and put her in and left. The baby was butt naked and she had a rash on her wrists and ankles that was cutting off her circulation. I needed to take her to the dr…

That looks amazing! I wish cauliflower wasn't $5 a head :(

My personal experience has been that losing weight is much like quitting smoking. You have to be in the right frame of mind to do it. I quit smoking 1.5 yrs ago, after several failed attempts. My scale hit 180, and my eyes almost popped out of my head. After bitching and moaning and complaining daily how fat I was, that…

Haha I'm in!

You shouldn't go back. The trust has been broken. Until you can prove to be trustworthy again, and he is willing to accept that, it won't work. He said he "gave you a second chance" and he did in a way, but not really. He didn't trust you at all. That's why he became so controlling. If you want to try again, take it slow,…

Start trying new foods slowly. Also portion size is key. That is a good place to start.

For me, it's not exactly what I eat, but portion control, and not eating a whole bag of cookies in one sitting. Then a big *kitten* bowl of cereal, then 2 snickers

Hey only part of my post posted lol..

Healthy eating starts at home

I just got a fitness tracker. It tells me I burned 303 calories at work. On my feet for 8 hours walking back and forth all day. I'm cooking In a kitchen too. Plus 7500 steps

Someone posted a picture of their crustless quiche. It inspired me to make one to take for lunch this week. Broccoli, onion, spinach, cottage cheese.

Omg desssert is my weakness. I am really surprised I have managed not to eat anything sweet, other than the banana/blueberry/raspberry loaf I made. Which I cut the sugar by half. (I don't even notice btw) and a couple of breakfast bars I make for my hub. Which I also cut the sugar a bit... shhh don't tell him.

I have the same issue. Broke my leg 1.5 yrs ago. The plate in it still effs with me an I can't run. I have found Pilates is great. Little to no impact, and can easily be modified.

Have you had your thyroid checked? That will wreak havoc on your weight if it's over/under active.

Oh yeah I have been doing Pilates. Not every day, but when I do, I sure am starving when I am done!

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