Pizza!
HappieRosy
Posts: 53 Member
I've been craving pizza so much! (Not the calories though!) I decided to try out the infamous 'cauliflower crust' to see what the hype is all about...and the result was AMAZING!
The crust:
250g of cooked puréed cauliflower (water squeezed out)
1 x Medium egg
20g grated Parmesan cheese
Toppings started with tomato purée and then topped with veggies of my choice and I used philadelphia light as a cheese substitute.
Cooked base for 15 mins and then another 10 mins with toppings (I prefer bases softer so would double those times if wanting a crunchy base.
ALL AT 320 calories INCLUDING A SIDE SALAD!!
The crust:
250g of cooked puréed cauliflower (water squeezed out)
1 x Medium egg
20g grated Parmesan cheese
Toppings started with tomato purée and then topped with veggies of my choice and I used philadelphia light as a cheese substitute.
Cooked base for 15 mins and then another 10 mins with toppings (I prefer bases softer so would double those times if wanting a crunchy base.
ALL AT 320 calories INCLUDING A SIDE SALAD!!
14
Replies
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I'm going to try this!!! Pizza has been a huge craving the past few days. I've heard about the cauliflower crust but never tried it. I've never seen it though until your picture and it looks way better than I imagined in my head!! Thanks for sharing!!1
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That looks delicious!!! I need to try this soon!!1
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May need to try this. Looks delish1
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HappieRosy wrote: »I've been craving pizza so much! (Not the calories though!) I decided to try out the infamous 'cauliflower crust' to see what the hype is all about...and the result was AMAZING!
The crust:
250g of cooked puréed cauliflower (water squeezed out)
1 x Medium egg
20g grated Parmesan cheese
Toppings started with tomato purée and then topped with veggies of my choice and I used philadelphia light as a cheese substitute.
Cooked base for 15 mins and then another 10 mins with toppings (I prefer bases softer so would double those times if wanting a crunchy base.
ALL AT 320 calories INCLUDING A SIDE SALAD!!
That's awesome...
I think pizza craving most of the time is just about the salt...
I prefer to make it myself, just like you did...1 -
How does it taste with this much cauliflower?0
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Yum, I haven't made this in awhile. Looks so good.2
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My pizza is a Flatout Flatbread with pizza sauce spread on. Add onions, bell peppers, mushrooms, diced cauliflower, spinach, cilantro, etc as desired. Top with a bit of cheese. Bake till veggies soft. About 250 calories.3
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Cauliflower pizza crust...Hmmm...This is something I've never heard of... But I'm quite intrigued!!0
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Not a fan of the cauliflower crust. Taste too eggy to me.1
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That looks amazing! I wish cauliflower wasn't $5 a head0
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I commend your artistry.0
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HappieRosy wrote: »I've been craving pizza so much! (Not the calories though!) I decided to try out the infamous 'cauliflower crust' to see what the hype is all about...and the result was AMAZING!
The crust:
250g of cooked puréed cauliflower (water squeezed out)
1 x Medium egg
20g grated Parmesan cheese
Toppings started with tomato purée and then topped with veggies of my choice and I used philadelphia light as a cheese substitute.
Cooked base for 15 mins and then another 10 mins with toppings (I prefer bases softer so would double those times if wanting a crunchy base.
ALL AT 320 calories INCLUDING A SIDE SALAD!!
I WANT THAT!!!! lol1 -
You're all better than me because when I want pizza I just order it and work out more to make it fit.
Agreed. That looks tasty enough, I guess (I've never attempted cauliflower crust and probably never will), and but is not what I think of when I want pizza! Give me ooey gooey carby goodness, please.1 -
I love cauliflower. In fact in love with it. The thing is, this is the kind of thing I would consider making if I felt like eating cauliflower and tomato sauce. If I wanted pizza, this would never do. Bread is what makes a pizza a pizza and in my opinion it's the most important ingredient.2
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