lapesadilla Member

Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 204.4. I'm probably a little better hydrated today. But we are ordering Thai tonight so who knows what tomorrow's weigh will bring 🤷‍♀️🍚🥘🥭🍤🥟🤤📈 09/16 204.6 salty thai food got me indeed but I'm doing…

Good morning all you gorgeous, hardworking people! 🦋 Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 204.4. I'm probably a little better hydrated today. But we are ordering Thai tonight so who knows what tomorrow's weigh will bring 🤷‍♀️🍚🥘🥭🍤🥟🤤📈 09/16…

good morning y'all let's go get it 🤸‍♀️ Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 204.4. I'm probably a little better hydrated today. But we are ordering Thai tonight so who knows what tomorrow's weigh will bring 🤷‍♀️🍚🥘🥭🍤🥟🤤📈 09/16 204.6 salty…

I would love some friends who like to cook and discover new foods. One of the most rewarding things for me on this quest for self-improvement is finding ways to fit in as much healthy, delicious variety as possible while sticking to my calorie goals. My diary is open and I love to peek at what other people are eating too!…

Hi friends hope you all got to pet a cute animal or person today 🐊 Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 204.4. I'm probably a little better hydrated today. But we are ordering Thai tonight so who knows what tomorrow's weigh will bring…

I saw some people on instagram talking about how jelicious yuzu mayonnaise is so I ordered some and yes. It is. So citrusy and strong a tiny bit goes a long way. I already put it on bbq chicken sandwiches (with BBQ sauce from The Salt Lick outside Austin 🤤) and in a beet salad with walnuts and chives. It'd be sooo good on…

Happy Wednesdayyyy (it's my Mondayyyy ahhhghhh 🗡🗡🗡) Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 204.4. I'm probably a little better hydrated today. But we are ordering Thai tonight so who knows what tomorrow's weigh will bring 🤷‍♀️🍚🥘🥭🍤🥟🤤📈 09/16…

Evenin y'all how's it go? 🐳 Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 204.4. I'm probably a little better hydrated today. But we are irdering Thai tonight so who knows what tomorrow's weigh will bring 🤷‍♀️🍚🥘🥭🍤🥟🤤📈 09/16 09/17 09/18 09/19 09/20…

Hiiiii this is my first one of these. 🍍🦖 Starting weight: 215 Goal weight: 120 Day/Weight/Comment 09/14: 204.2 did all the stairs at work (21 stories) 💪🦵🏅🏆⚰ 09/15 09/16 09/17 09/18 09/19 09/20 09/21 09/22 09/23

🍌🦖🧀 Original starting weight - 215 September starting weight - 203.0 September goal - 195 Ultimate goal - 125 1st - 203.0 7th - 202.2; yay tonight i am 🍔🍟🍹🍸🍾

🌈🦂🍕!!!! Original starting weight - 215 September starting weight - 203.0 September goal - 195 Ultimate goal - 125 1st - 203.0 🥦🥦🥦🥦🥦🥦🥦🥦🥦

Oops looks like im a month late for this. 😘

Hi guys! First time doing this challenge! Starting weight 215 Start weight this month 203 Goal weight this month 197 Target goal weight 125 Started July 31st August loss 12 pounds 🌵🧀👻🍌🦖🐌!!! 1 September 203.0 - this is a new low and makes 12 pounds of weight lost so far! 🥦 2 September 3 September 4 September 5 September 6…

1st -214.4 7th- 208.6 12th -207.4 - yay! I've been watching the scale creep up all week, knowing I've been doing really well staying under my calories. Finally saw some progress just in time to get margaritas and Shake Shack tonight woooo 21st -206.0 😝😝😝 1 more pound to my August goal weight 27th - 204.4 I know it's a bit…

Original starting weight -215 August starting weight -214.4 August goal -205 Ultimate goal -125 1st -214.4 7th- 208.6 12th -207.4 - yay! I've been watching the scale creep up all week, knowing I've been doing really well staying under my calories. Finally saw some progress just in time to get margaritas and Shake Shack…

image hosting my rad sunday breakfast: avocado "toast" on a blue masa cake, guave de olla and a few bites of this really good doughnut

I'm a lazy cook but these are some favorites for me: Lettuce cups - cook some ground turkey with 5 spice and soy sauce, add a little hoisin/sesame oil/sambal/sriracha or whatever, place into individual whole leaves of butter lettuce or romaine. Add veggies or shelled edamame if you like. Sprinkle a side of salmon with…

Original starting weight -215 August starting weight -214.4 August goal -205 Ultimate goal -125 1st -214.4 7th- 208.6 12th -207.4 - yay! I've been watching the scale creep up all week, knowing I've been doing really well staying under my calories. Finally saw some progress just in time to get margaritas and Shake Shack…

Ortolan

reposado tequila with lime, vegetable tempura and sake sashimi 😝

Sauteed zucchini slices with a nice crispy browned sear on each side is a really nice simple side dish. You can toss with a little hoisin/sambal/sesame oil or a vinaigrette if you want stronger flavor to compliment your protein of choice. Broccoli roasted crispy in olive oil and sea salt with a squeeze of lemon over it at…

I notice this too, especially with strength training or strenuous activity involving multiple muscle groups (rock scrambling etc.). It feels counterintuitive because you've been sweating and burning calories, but for a day or two after exercise I will be around .7-1.5 pounds higher than expected. You're exactly right that…

Eclair

Smoked sardine nicoise. Real yummy.

My husband and I decided to work on acquiring a taste for whiskeys and scotches (and occasionally tequilas/mezcals) so we can go out and get buzzed and enjoy the atmosphere of a bar without all the extra sugar from cocktails and it's been great. Really beats trying to drink skinny ritas or vodka sodas all night or…

I eat a small full-fat yogurt almost nightly at work like it's my dessert. Keeps me from getting some vending machine candy which I don't even like that much anyway. Flavored popcorn is a pretty good substitute for chips and other things you might want to graze on mindlessly, and at higher-end grocery stores there are lots…

Hi! I'm definitely more diet-focused than exercise-focused and I track my food religiously. My diary is open and I like to snoop on other people's diaries for food ideas. Happy to be friends!

You are so right about eat-all-the things days - I struggle with binge eating too and for me those sooner or later turn into multiple-day frick-it binges that are hard to recover from. This time around I am trying to plan structured higher-calorie days and build indulgences into my weekly plans. I'm hoping I can break the…

Hoping to be under 200 by the time I go on a road trip in mid-september. I'm planning to continue tracking calories while I'm out, but *kitten* happens when you're on the road, so it'd be nice to hit a lil (arbitrary) milestone by then. We have a spa treatment planned at a historic mineral water bathhouse, which seems like…

Nice work Twiley! Cute jeans! Tilliesmommy, are you in the southwest? I'm in Houston and we've had a run of 100+ days with dewpoints in the 70s and it's so tiring. I'm from the west coast and I just wilt in this kind of weather. Counting the days til Octoberish when I can start taking long walks outside again. I'm 2 weeks…