debiase1 Member

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  • I’m a member of FP4H at my local church in Warner Robins, GA. I find the support of my Christian Sisters enormously helpful. Besides our weekly meetings, we individually engage in a daily Bible Study. We have a group Facebook page to share what we learned that day. And, always, God has my back. He is my strength. If you…
    in First Place 4 Health Comment by debiase1 February 2019
  • You inspire me. I’m 66, 67 in a couple of weeks. I’m 5’4” and 159 lbs. I know I’ll never have my high school figure at 120 lbs, but by golly, 140 would be nice. And I think sustainable. I’m a member of FP4H at my church and I find encouragement with my Christian Sisters. Our main focus is getting healthier. But weight loss…
    in Older women success stories please! Comment by debiase1 February 2019
  • I like to add PB, unsweetened applesauce, and a bit of vanilla to my oatmeal. I usually add a splash of unsweetened almond milk.
    in Calling all peanut butter lovers! Comment by debiase1 February 2019
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