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I'm 5'4 and I've got a lot of weight on my bottom half. I started off at 155lbs, I'm down to 143.8lbs now, but let me tell you, losing weight in my tummy area is proving to be a challenge. My goal weight is 135, and maintain myself at 135. But, feel free to add me!!
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Thanks for the information, sadly I come from a family where we gain weight in our hips/legs. Oh what a blessing! I'll maintain my diet and just work out, I'll get there eventually!
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I want to get rid of some weight, around 13 more pounds for now, and then I want to tone.
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I'm honestly not sure, is it even necessary to do pre workout shakes? I mean do I have to do it?
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Hellloooo! I'm from Gatlinburg, TN!
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I'll be your friend
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Girlfriend, do not rely on anybody to tell you can do this. Whatever you set your mind to you can do! Your yourself are your greatest critic but also your biggest cheerleader. Show the people who don't support you or put you down that you're more than they think you are. Do it for you, do it for the sake of health. Do it…
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Looking for friends who can help me keep motivated and in return I'll help you as well.
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Hello, I'd be happy to be friends with any of you beautiful people. (: starting a healthy and fit lifestyle can be difficult, but if you've got friends it makes it a lot easier.