We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
New month new goals. Let's do this.
-
I try to but with a toddler and doctors appointments it gets hard. So I average about 5 times a week.
-
Love Jessica Smith workouts also. Next month I will mix up between Leslie and her workouts.
-
I also have stared taking chair yoga classes. Due to some health issues I'm battling the is a good start and in a few months I can do a normal class, maybe even a pilates reformer class
-
So far so good. Getting back to working out can be difficult but Leslie makes it fun. I have been using her miracle Mile, burn and firm in 30 and tone every zone walking. I want to do 6 days a week but I average 5. Still feel great about that. Great job everyone.
-
My goal is to walk and strength train using Leslie's DVDs. Love her so much.
-
On this stuff for colitis. I can do cardio but lifting seems to be better. Good luck.
-
Jessica Smith workouts are great also. I like to switch them up.
-
It's great. Do a 30 min walk one day and do a 30 min strenght training the next day.
-
I have started the firm and burn 30. Love this Leslie program.
-
I had joined the daily burn and ejoy have so many different workout options
-
are you wearing any type of insoles? I also have heel pain (not sure if its a heel spur or not) and I bought insoles called walkfit orthotic insoles. they have been a huge help on my feet and able to go on long walks and do lunges and what not.
-
I use jillian michaels begginner shred and the simply fit board. Love them both.
