Replies
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My happy weight (a weight that was easy to maintain and felt good) was always around 105-110 lbs. I'm currently at 133 and for now I'm aiming for 110, but I'll see how I look and feel as I progress.
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Congrats on your awesome weight loss! I'm definitely trying to cut down on my calories while increasing the nutritional value of the foods in my diet. Incorporating exercise is also a priority for me since my day-to-day life doesn't naturally lead me to be very active.
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lol, too hilarious. I'm sure he'll keep you in excellent shape once he starts walking (and running!)
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Argh, I relate to this SO much! I never thought weight would be an issue for me...even when I first gained weight when I was about 25, I joined a site like this one and dropped it in a couple months no problem. But now over the last six months to a year, my weight has just felt like it's out of control! My body just wants…
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Two pounds in two weeks seems pretty great to me. (Your calories seem a tiny bit low, so I wouldn't recommend eating at that level for very long.) You're only two weeks in and you don't have much to lose, so I would just keep watching your calories and doing your walking. In the beginning, I've often read that you tend to…
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You're losing almost 2 pounds a week which is awesome so congratulations! I think it's on the high end of what's healthy to be losing, so you could definitely increase your calories and lose weight a little more slowly. However, I've been trying to eat about 1300 cal/day as well, and I'm someone who would naturally eat…
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I lost weight once before and have now gained it all back...plus almost 20 pounds!! I'm with you! Here to create the foundation for the lifestyle I hope to maintain foreveeeeeerrrr.
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Good for you! I'm pretty much in the same boat as you...went through some stressful times but now have more time to focus on my health. Also trying to lose about 25 pounds!
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I split my pants, twice. Both times in public...but that wasn't embarrassing enough to spur me to action. A coworker asked if I was having a boy (a BOY! Like, she didn't just think I was pregnant, she thought I was pregnant enough to know the sex of the baby!)...Still didn't do it. Anyhow, a couple of weeks ago, I just…