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I did south beach in 2004 and Lost 40 lbs. life happened and I gained 20 over 6 years. I kept trying low carb, and it wouldn’t “work” the second time. It was only after I had kids and my weight ballooned, and my body chemistry bounced all over the place, that low carb worked again. I lost 60 in 2017, but gained 30 in 2018.…
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Me too! I lost 60 in 2017, and slowly gained 30 in 2018. New jobs, kids, lack of exercise/time, stress, etc. etc. etc. it’s a journey....it’s just time to start over.😊
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I paid for it because I wanted the quick support responses, but found the answers to my tech questions (Apple Watch, steps counts) generic and not addressed.
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40, with 5 left. Contemplating going for 50.
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Wow! 24 months bf! Awesome! I packed on the pounds each time my kids weaned...I kept eating like I was breastfeeding, and I was starving! This last time, I put on 15 lbs in about 3 months. Seriously..the hunger was crazy. I couldnt stop eating! I checked my my gp, over the weight gain, and she had my thyroid checked..sure…
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I honestly just gave up until I was done breastfeeding. It seemed like when I'd start to decrease calories, my milk would be impacted. Then he'd be upset. It wasn't worth both of us being miserable. I just let the lbs pack on for a few months, as we started to wean. But they're coming off now that I'm done. Good luck :)
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I'm 5'8 and started at 205 (when my "baby" was 15 months). I'm 175.2...and looking to get to 165 before reassessing. Feel free to add me.
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Sorry for the late response! I weight everyday...it's motivation and accountability thing for me. I saw a loss in the first week, but I'm sure it was water weight bc of the decrease in salt. Good luck! Friend me if you want to see my diary.
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25 pounds took around 10 weeks, but little to no exercise.
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I LIVE on fast food. So when I started trying to lose weight, I changed what I ate. Not where I ate at. No more condiments, fried sides, or breads. Typically sonic for breakfast (side of eggs and splurge on a piece of bacon), lunch is subway or Panera salad or Panda Express veggies and beef n broccoli. Dinner may be…
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Panda Express bowl - veggies and beef n broccoli. 220 calories. Love it for lunch. It keeps me filled up until dinner.
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Good luck...similar situation here, but I'm coming off breastfeeding. I'm headed to the endocrinologist in a few weeks for thyroid/hormone interactions. Apparently, everything's connected, and thyroid issues "mimic" female hormone issues. I started with a trip to my primary care physician (blood work and thyroid scan),…
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I put on weight...with both kids. I was super hungry all the time. Turns out, other health issues in play with the hormone changes.