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Morning all Got in 3.63 at 10'50. @Laurz9191 thanks! And well done on a sub-2 on a hard HM course
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Morning all Got in 9.36M at 10'08
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Morning all Got in 6.0M at 09'41. Off for lunch with mum, sis, B-i-L et al. Last of the unhealthiness now⦠have 2 back-to-backs mid-June (prior to flying out on hols), so have a solid 3 weeks to detox and get back into peak fitness
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Morning all Got in 4.0M at 10'10 Thank you everyone for the kind wishes, on here and on Strava! π @kgirlhart congratulations @Mari33a hope they work out what's wrong with your lad
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Morning all Got in 5.0M at 09'04
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Afternoon all. Got in 4.0M at 11'16. Bit of a struggle today @daria0919 hope foot heals soon @quilteryoyo lovely pic!
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@kgirlhart Good luck today! @ContraryMaryMary nice shoes... And top running of late!
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Afternoon all Left it late. Got in 5.0M at 10'22
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@chris_in_cal hahahaha... A year already? And now you're a Strava regular! Wait till you get that San Diego parkrun up and running... You'll be swiping (kudos-ing?) away! Lol
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Afternoon all! Got in 4.52M at 10'44 @John772016 @quilteryoyo thank you! π @martaindale well done on the PR, Sarah!
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Hi all Got in 7.49M at 10'31. Good luck today @martaindale
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Oh for the single people here... Saw this article. 12.1 mins per mile is the perfect 'run date' speed
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Morning all Got in 9.36M at 10'01. @Laurz9191 solid running! πͺπ½ @daria0919 hope husband is better Out tonight! Birthday next Thursday. So guys night tonight with 1 group of friends.
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Morning all Got in 6.24M at 10'24. @kgirlhart good luck π€π½ ππ½ @WarmJellyfish @Teresa502 hahahahahahahaha
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Oh by the way β¦ Got a friend request Caroline seems nice. I wonder if she's real. ππ
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Younger one - not so much, of late. Older one does - but he's lazy with turning on Strava so only a few sporadic ones show up
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Morning all Got in 5.0M at 10'07. PS: @quilteryoyo btw. That wasn't my 10 year old who walked 50K yesterday! Haha. That was my wife. She was doing a charity walk yesterday with her coworkers. Shes not on Strava, but her email is used for my 10year old - so just used his as a one-off
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Morning all Got in 5.0M at 09'44. Was having MFP issues yesterday so couldn't post. Still having issues, so now working off mobile browser! Loving everyone's mother's day pics
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Morning all Got in 5.0M at 10'19. Not hungover really... Did eat a lot though. @quilteryoyo oh my! That looks dee-lish. Torn on the dessert option lol. I do like almond-y tastes hmm.
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Morning all Got in 11.0M at 09'58. As always, thank you @quilteryoyo @SummerSkier π Nice speedy run @ContraryMaryMary Love that you guys @Teresa502 and @daria0919 might meet up later... And @chris_in_cal & @martaindale !!! I'm out tonight. Been awhile. D!psh !t friend (who's wedding I went to in NC last Nov) is leavingβ¦
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Morning all Got in 5.5M at 09'45 @chris_in_cal good to see you back out there! And you too... @Scott6255 @John772016 good luck for your race on the wknd
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Morning all Got in 5.5M at 10'15 Lol @ the Mr Jones stalkers here. (Love that tune from the 90s!)
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Morning all Got in 5.65M at 10'34 @daria0919 haha love that you love that! @John772016 that order sounds a lot like lunch! Ordering off the big boy menu not the one that has eggs and pancakes on it! Nope. No. Getting sucked into this. (Again!) Lol @ContraryMaryMary I had to Google that word. Not going to lie.
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Morning all Got in a 10K. 6.24M at 08'54. @chris_in_cal you tried! Getting out there half the battle. Give yourself a day and try again πͺπ½ @John772016 oh it's an old thing now. I hate brunch. I have moaned about it endlessly in the past. Hence @quilteryoyo brining it up π My null hypothesis is that it's just a Denny'sβ¦
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Morning all Got in 8.08M at 10'16
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Morning all Got in 5.5M at 10'07. @Laurz9191 good luck with HM today! @SummerSkier hope cold/flu is getting better. @Scott6255 how's your knee now? Do you ice daily? @Mari33a haha! ... Hoping for good news for your lad! π€π½ @ContraryMaryMary beautiful pics! @karina3 welcome! ... Good luck training for your marathon! This isβ¦
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Morning all... Or afternoon even! Got in 5.5M at 10'12 New shoes! Sticking with tried+tested Asics Gel Kayanos. Trying out a knee sleeve too. Got a Bauerfeind Genutrain. Precautionary. Been having non-running related knee pain of late. Mother's next door neighbour (physiotherapist)recommended it. Could be a cartilage thingβ¦
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@daria0919 oh wow! What a beauty
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Morning all. Got in 5.0M at 09'52. @daria0919 aw, lovely to see you back! π @Scott6255 ba-hahahahahahaha. Love it!! π @quilteryoyo shame about the 7-5 tiebreak loss Shoe p0rn incoming tomorrow... (Retiring current ASICS on 432miles).
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Morning all Got in 5.5M at 10'19