We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey sorry guys my question probably wasn’t very clear. I meant temporarily affect the scales, the same way a high sodium meal would after a cheat meal for example. I only ask because I remember being told once that we don’t digest fizzy drinks the same way we would normal liquids, but I can’t remember the medical…
-
I lost 30lbs in 13 weeks last year but I gained most of it back afterwards, because what I was doing was unsustainable. I learned a lot from that and this time I am being realistic, I’m making habits that I can stick to forever so I don’t fall off again. It really sucks putting on weight after working really hard to lose…
-
The chicken nuggets looked more or less exactly the same! Same size. McDonald's says 259 calories for 6, 388 calories for 9. Which I just don't think seems like much for take out food.
-
Thank you for clarifying :) appreciate it!
-
Thanks for your replies everyone, and thank you for the screen shots of your progress, those are particularly encouraging!
