adeleloftus Member

English muffin with greek yogurt and berries ☺

I'm 85 trying to get to a goal weight of 65 I'm going to be starting gym in a few weeks and I'll be new to all that world I have semi started my diet ...

Aww I'm the same if I do my 5km walk my legs almost break at the bottom like near the ankels but if I try doing squats or anything to do with leg work my knees hurt so much and makes me feel like giving up just the pain and I'm not even 22 yet lol x

I prefer not to have coke or Pepsi due to the caffeine and pains after tho they do make sugar free drinks including cordial and the kirks have a few ☺

Just installed the app ☺