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Wish I could join for drinks at the moment. It's not 5 o clock here yet but will be soon :smiley:
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Meat Cheese or milk?
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I'm new here and looking for friends too. Please feel free to add me :)
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I feel you - I need to stop too. You can do it! I noticed that if I'm craving for an alcoholic drink, I drink a glass of seltzer water or club soda (can buy the flavored ones) and that helps curb my craving.
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Hi! I'm Mandy. I'm 36 and live in MD. I was diagnosed with celiac disease 4 years ago and have followed a strict gluten free diet. Because of that, I'm gaining weight :( My goal is to lose 45 lbs and to tone up. I also want to get into meditation and yoga because I have a lot of stress and anxiety and would like to…
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Inspiring words
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Cheek
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I second this. I have a teaspoon of sole water in a glass of filtered water every morning.
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Desk worker here too - I work in the office 2 days a week and at home 3 days a week. I need motivation so please feel free to add me.
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I am in the same boat as you are. I hope you've been doing good since the last time you posted. Please feel free to add me if you want any support - I may need some too.
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Scotch eggs - I tend to use proscuitto instead of sausage.
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www.fitbit.com/user/546GGW
