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I'm re motivated as well. Bleh haha. I gained more weight that I wanted after sustaining an ankle injury. Next month I start up on physical therapy, till then I want to calorie count. Add me~ anyone who's on the same motivational boat !
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I asked to join that group but I don't think I am approved yet...
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Are you still going to undergo gastric sleeve? With keto you'll lose a lot of weight if u stick with it.
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I just started keto yesterday. Looking to lose around 45 lbs.
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I'm starting keto this Monday. Got 2 books and grocery shopped. Would love keto peeeps added to my friends list. I would love to get keto friends food tips as the fat part will be hard for me to adjust to
