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cewing89 Member

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  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42 5/10 1:05 strength training: Total…
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32 5/8 1:10 strength training: Total 8:42
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34 5/5: HIIT Cardio 48 minutes: Total 3:22 5/6 1:10 strength training: Total 4:32 5/7 3:00 hours Cardio: Total 7:32
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1: 38 minutes cardio: Total 38 mins 5/2: 55 minutes strength training: Total 1:33 5/4: 61 minutes HIIT cardio and weights: Total 2:34
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • 5/1 38 minutes cardio 5/2/ 55 minutes strength training
    in 24 Hours of Exercise per Month Challenge - May 2017 Comment by cewing89 May 2017
  • subtract the total fiber from the total carbs and that will give you the net carbs. Be careful not to overdue on the protein. I usually avoid protein shakes since I generally get all the protein I need from my daily meals.
    in Help! Quick question about KETO Comment by cewing89 May 2017
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