24 Hours of Exercise per Month Challenge - May 2017
Options
Replies
-
05/01: Run 57 mins: Total 57 mins
05/02: Elliptical 60 mins: Total 1:57
05/03: Run 55 mins: Total 2:52
05/04: Kayak 1:45: Total 4:38
1 -
6 hrs 20 mins + 30 mins cardio
6 hrs 50 mins0 -
5/1: 38 minutes cardio: Total 38 mins
5/2: 55 minutes strength training: Total 1:33
5/4: 61 minutes HIIT cardio and weights: Total 2:341 -
5/1-Walking Total: 45 min
5/3-Walking Total: 100 min
5/5-Biking Total: 20 min
Total: 2hrs 45min
1 -
I need new friends. Add me nataliedlp@yahoo.com1
-
5/1- 20 minutes circuit training
5/2- 20 minutes circuit training + 45 minutes run
5/3- 30 minutes elliptical + 30 minutes stairclimber + 20 circuit training
5/4- 45 minute run
5/5- 60 minute elliptical
Total= 310 minutes1 -
6 hrs 50 mins + 60 mins cardio (rest day)
7 hrs 50 mins0 -
5/5 - 50 bridges, 25 leg lifts, 30 arm lifts = 30 minutes1
-
Shouldn't this be in the Challenges forum?0
-
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
April's goal was 1000 km of cycling, and we did that ... May is a strength-building month.
May 1 - 3.5 km walking (40 min) + 20.4 km spin bike (44 min) + 1.7 km rowing (12 min)
May 2 - 6.5 km walking (80 min)
May 3 - 2.6 km walking (30 min) + 20.9 km cycling (66 min)
May 4 - 7 km walking (85 min) + 16 flights of stairs (13 min)
May 5 - 4.7 km walking (55 min) + 7 flights of stairs (6 min)
May 6 - 163.3 km cycling (515 min) ... May's century ride.
2017 Monthly May
Walking Distance (km): 24.3
Walking Time (min): 303.8
Cycling Distance (km): 184.2
Cycling Time (min): 625.7
Stairs Climbed Number: 23.0
Stairs Climbed Time (min): 18.4
Other Distance: 1.7 (rowing)
Other Time: 12.0 (rowing)
Totals
Total Distance (km): 210.2
Total Distance (miles): 130.6
Total Time (min): 959.8
Total Time (hr): 15:59:502 -
05/01: Run 57 mins: Total 57 mins
05/02: Elliptical 60 mins: Total 1:57
05/03: Run 55 mins: Total 2:52
05/04: Kayak 1:45: Total 4:38
05/06: Run 65 mins: Total 5:431 -
7 hrs 50 mins + 75 mins lifting
9 hrs 05 mins0 -
9 hrs 05 mins + 120 mins mowing
11 hrs 05 mins0 -
HGSmith0920 wrote: »5/1-Walking Total: 45 min
5/3-Walking Total: 100 min
5/5-Biking Total: 20 min
Total: 2hrs 45min
5/7-Biking Total: 30 min
Total: 3hrs 15min1 -
11 hrs 05 mins + 65 mins cardio
12 hrs 10 mins0 -
5/1: 38 minutes cardio: Total 38 mins
5/2: 55 minutes strength training: Total 1:33
5/4: 61 minutes HIIT cardio and weights: Total 2:34
5/5: HIIT Cardio 48 minutes: Total 3:22
5/6 1:10 strength training: Total 4:32
5/7 3:00 hours Cardio: Total 7:321 -
12 hrs 10 mins + 85 mins lifting
13 hrs 35 mins
0 -
13 hrs 35 mins + 45 mins cardio
14 hrs 25 mins0 -
happysherri wrote: »Thanks @JDMac82 for continuing this feed!!!!
May 1st -
120 minutes of Shoulders, Abs and Incline Treadmill
2 hours so far
82 minutes of Legs 05-03
117 minutes of Arms and HIIT treadmill
5.31 hours so far. Had several days off celebrating my Birthday for Cinco de Mayo with several loved ones on different days. I'm back at it
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions