24 Hours of Exercise per Month Challenge - May 2017

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  • GettingThere62
    GettingThere62 Posts: 83 Member
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    05/01: Run 57 mins: Total 57 mins
    05/02: Elliptical 60 mins: Total 1:57
    05/03: Run 55 mins: Total 2:52
    05/04: Kayak 1:45: Total 4:38


  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6 hrs 20 mins + 30 mins cardio

    6 hrs 50 mins
  • cewing89
    cewing89 Posts: 14 Member
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    5/1: 38 minutes cardio: Total 38 mins
    5/2: 55 minutes strength training: Total 1:33
    5/4: 61 minutes HIIT cardio and weights: Total 2:34
  • HGSmith0920
    HGSmith0920 Posts: 1,123 Member
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    5/1-Walking Total: 45 min
    5/3-Walking Total: 100 min
    5/5-Biking Total: 20 min
    Total: 2hrs 45min
  • nataliedlp23
    nataliedlp23 Posts: 3 Member
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    I need new friends. Add me nataliedlp@yahoo.com
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    5/1- 20 minutes circuit training
    5/2- 20 minutes circuit training + 45 minutes run
    5/3- 30 minutes elliptical + 30 minutes stairclimber + 20 circuit training
    5/4- 45 minute run
    5/5- 60 minute elliptical

    Total= 310 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6 hrs 50 mins + 60 mins cardio (rest day)

    7 hrs 50 mins
  • Anjeeb23
    Anjeeb23 Posts: 13 Member
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    5/5 - 50 bridges, 25 leg lifts, 30 arm lifts = 30 minutes
  • Machka9
    Machka9 Posts: 25,177 Member
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    Shouldn't this be in the Challenges forum?
  • Machka9
    Machka9 Posts: 25,177 Member
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    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min

    April's goal was 1000 km of cycling, and we did that ... May is a strength-building month.

    May 1 - 3.5 km walking (40 min) + 20.4 km spin bike (44 min) + 1.7 km rowing (12 min)

    May 2 - 6.5 km walking (80 min)

    May 3 - 2.6 km walking (30 min) + 20.9 km cycling (66 min)

    May 4 - 7 km walking (85 min) + 16 flights of stairs (13 min)

    May 5 - 4.7 km walking (55 min) + 7 flights of stairs (6 min)

    May 6 - 163.3 km cycling (515 min) ... May's century ride. :)


    2017 Monthly May
    Walking Distance (km): 24.3
    Walking Time (min): 303.8
    Cycling Distance (km): 184.2
    Cycling Time (min): 625.7
    Stairs Climbed Number: 23.0
    Stairs Climbed Time (min): 18.4
    Other Distance: 1.7 (rowing)
    Other Time: 12.0 (rowing)

    Totals
    Total Distance (km): 210.2
    Total Distance (miles): 130.6
    Total Time (min): 959.8
    Total Time (hr): 15:59:50
  • GettingThere62
    GettingThere62 Posts: 83 Member
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    05/01: Run 57 mins: Total 57 mins
    05/02: Elliptical 60 mins: Total 1:57
    05/03: Run 55 mins: Total 2:52
    05/04: Kayak 1:45: Total 4:38
    05/06: Run 65 mins: Total 5:43
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    Machka9 wrote: »
    Shouldn't this be in the Challenges forum?

    Yes i messed up, was trying to get it posted and do my normal paperwork in the same time. My bad.
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7 hrs 50 mins + 75 mins lifting

    9 hrs 05 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    9 hrs 05 mins + 120 mins mowing

    11 hrs 05 mins
  • HGSmith0920
    HGSmith0920 Posts: 1,123 Member
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    HGSmith0920 wrote: »
    5/1-Walking Total: 45 min
    5/3-Walking Total: 100 min
    5/5-Biking Total: 20 min
    Total: 2hrs 45min

    5/7-Biking Total: 30 min

    Total: 3hrs 15min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    11 hrs 05 mins + 65 mins cardio

    12 hrs 10 mins
  • cewing89
    cewing89 Posts: 14 Member
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    5/1: 38 minutes cardio: Total 38 mins
    5/2: 55 minutes strength training: Total 1:33
    5/4: 61 minutes HIIT cardio and weights: Total 2:34
    5/5: HIIT Cardio 48 minutes: Total 3:22
    5/6 1:10 strength training: Total 4:32
    5/7 3:00 hours Cardio: Total 7:32
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    12 hrs 10 mins + 85 mins lifting

    13 hrs 35 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    13 hrs 35 mins + 45 mins cardio

    14 hrs 25 mins
  • happysherri
    happysherri Posts: 1,360 Member
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    happysherri wrote: »
    Thanks @JDMac82 for continuing this feed!!!!

    May 1st -
    120 minutes of Shoulders, Abs and Incline Treadmill
    2 hours so far

    82 minutes of Legs 05-03
    117 minutes of Arms and HIIT treadmill
    5.31 hours so far. Had several days off celebrating my Birthday for Cinco de Mayo with several loved ones on different days. I'm back at it B)

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