wsandy8512 Member

Back To It Stats-It began on 23 March, 2019 May Start Weight: 210.2 Current Weight: 207.1 End of May Goal: 199 Overall Goal Weight: 130 lb Today’s Date: 05/02/2019 Today’s Plan: Clean fast... water, black coffee, green tea, black tea, herbal tea if desired Height: 5’5” Today’s Water Consumed: Plenty Sleep: 6 hours using…

Whew, you're very fortunate that nothing bad happened with your tire being in such a state. Glad you're getting it fixed soon. I hope they're able to find out what's going on with your mom and that your home life becomes less stressful as well. Why, why did you bring up slim jims? Those are so good! We are huge slim…

Mmmm, Indian food. I love, love, love curry dishes the most! And woot on the scale moving down for you this morning :-)

Hard not to give too much credit to a woman whose name is next to "awesomesauce" in the dictionary. :-) I'm so happy you plan on sticking around, hooray! :-)

@volgirl1322, thank you. I don't understand why she's giving me such a high dose. I read the possible side effects: Some patients reported sleep-driving, sleep-walking, sleep-eating, and... sleep sex. Um, my husband is offshore, I best not be having no sleep sex with random strangers! lol I fear that more than the other…

I love this before and present progress photo, LOOK AT YOU! You've lost so much, I am teary eyed with happiness for you. You are doing so amazingly well, keep it up! :-)

@LiLee2018 lmao, I've never had smelly pee from asparagus either. But, I think foods affect everyone differently. So I hear ya. :-) @mistymeadows2005 you are so, so close to your goal. Do you plan on sticking around here for your maintenance as well? If you left, I'd probably hunt you down because I really need you lol

Girl, you "novel" all you want, I love reading your updates. You're a wise young lady and have great advice and ideas. I can relate to learning to be mindful and not get carried away, so it's good you'll be focusing on it with everything coming along for you in May. My hubby's bday is on the 14th and we will be hosting a…

Aw, Elle, I'm so sorry. I don't have any experience with gallbladder issues, either. I hope you're able to do what's needed in order to have the operation. Please seek out other people who may have your condition and can better help you as @LiLee2018 suggested. Best to you and big hugs

I can't wait to do some Zumba again, it really is fun. I have a problem knee at this time, but when it's better, I'll be doing some :-) I LOVE, LOVE, LOVE your small goal! You are not very heavy at all now, though I understand you want the nice cushion an even lower weight will provide, but one of the downsides of being so…

I couldn't agree more, the scale staying the same for a month is a win. You should be proud of yourself for not gaining, especially considering the month you've had.

((((Tracey))) we understand and I hope you have a good rest of your week. :-)

haha, I love the quote! I would crack, too, if I didn't indulge from time to time. It's when I indulge too often throughout a month where it starts becoming the norm, so I need to make sure those times are limited.

Back To It Stats-It began on 23 March, 2019 May Start Weight: 210.2 Current Weight: 207.1 End of May Goal: 199 Overall Goal Weight: 130 lb Today’s Date: 05/02/2019 Today’s Plan: Clean fast... water, black coffee, green tea, black tea, herbal tea if desired Height: 5’5” Today’s Water Consumed: Plenty Sleep: 6 hours using…

@mistymeadows2005 lololol, same exact thing my way :-)

Ugh, sorry you had that experience. I tend to avoid those kinds of groups, though I am on a Dr. Fung based fasting group that I barely go to for the same reasons. Many people are keto, like me, BUT Dr. FUNG is more about healthy eating overall, carbs or not, and fasting over anything. There are some religious zealot keto…

LOLOL, I'm glad I am not alone! Yeah, it was pretty much all of the cheese and pepperoni of their standard size pizza, so not really as nearly as I made it seem. Not sure I got all the cheese near the crust line though. hahah I thought for sure the Pepsi would push me out of ketosis though, but it didn't, so... YAY! Thanks…

Start day of IF 3/23/19 Start Weight: 223.2 lb Current Weight: 210.2 Today’s Date: 05/01/19 Today’s Plan: Clean fast... black coffee, water, black tea, green tea Weight Goal May: 199 Height: 5’5” Today’s Water Consumed: Plenty Sleep: 3 1/2 to 4 hours (took a trozadone with 2 valerian root pills that contain melatonin) My…

LMAO, I don't get it! My now ex-step brother was the same way, yet he'd totally eat baked potatoes. But, you're awesome nonetheless and especially since you said I made goal! :-)

Aww, congratulations, Brenda! He’s beautiful and I’m happy he’s okay. Just precious!

Donna, me too :)

When I came back to this wonderful group, I read through so many threads for updates that I forgot about this. I am in good company with how you look at it in ten pound increments. I wish I'd have done it this way years ago. And I will try to remember your real name from here on out as well. I may get muddled sometimes,…

@volgirl1322 thank you! I will do just that. 234 was my highest weight ever, I kept ten of it off for the past decade, not like 224 was much better, but still. lol

@volgirl1322 You are just the absolute sweetest and I love all the smiley's :-) I'm considering changing the start date and ultimate goal, from here on out, to the present month. I want to try and trick my brain into seeing each new goal as ten pounds. After I reach my real goal, I'll post that at the end. Rather than…

Got's to love the SMELLAGE (what hubs and I call food from Taco Bell for apparent reasons, lol)! I get Taco Bell cravings myself every now and then. I'll pass on the grits, but the ice cream and smellage, heck yeah!

Back To It Stats-It began on 23 March, 2019 Start day of IF 3/23/19 Start Weight: 223.2 lb Current Weight: 210.2 Monthly Goal: 210 lb Overall Goal Weight: 130 lb Today’s Date: 4/30/19 Today’s Plan: mini fast... garlic herb tuna w/mayo and a bullet proof coffee Weight Goal May: 199 Today’s Weight: 210.2 Height: 5’5” Today’s…

I know it's hard when you don't reach a goal, but you're still doing well by hanging in there and keeping on with it. Positive juju sent your way :-)

Love your workout plan!

I so love your positive attitude, you are right that a 6 pound loss is great for the month! And I shall, I shall, keep on OMADing :-)

You probably did lose, sweet lady. Consider your new scale a fresh start :-)