wsandy8512 Member

Wow, your food looks so good! And well done on the .4 loss, that's fantastic! I agree with everyone else, don't stress about the wedding! Woohoo on the clothes that you ordered, fitting, talk about a nice NSV! :-)

(((Lisa))), I feel so bad for you and I know how it feels to go without barely any sleep. There right now myself, but I don't have small children to deal with and my husband and I both love a cool 68 for overnight sleeping temperature. I hope you are able to get a good quality night's sleep in soon and definitely don't get…

@mistymeadows2005, I may switch to Friday, will let ya know. lol @jadepearl thanks! :-) @LiLee2018 thank you, Lisa! @volgirl1322 Thank you and me too! Last night my sinuses were draining and I woke at 1am with a cough due to a constant tickle... must be the *kitten* end of my cold but I didn't cough all day yesterday or…

@Jadepearl, thank you!

@LiLee2018, haha, that’s bet! Stuffing ones face is always fun!

I don’t have my cycles anymore, but I remember those days so I can sympathize. Your food sounds delicious!

Great job in getting kicking the hangry feelings at bay! Life being funny, as usual, always seems to throw in craziness on a days like you’ve had. I hate that, but it is what it is. Lol

@mistymeadows2005 😂😂😂

It does suck butt to be running on empty! Sure, I'll join in the weekly goal. I'll shoot for 212, my weigh in is on Thursday though. It that okay? I'll add "WG" to my list via edit. Thanks for asking me to join in on the fun. :-) **I weigh weekly

Back To It Stats-It began on 21 March, 2019 Start day of IF 3/21/19 SW: 223.2 lb CW: 214.4 lb WG: 212 lb MG: 210 lb GW: 130 lb Today’s Date: 4/8/19 Today’s Plan: 19:5 Weight Goal for the Month: 210 Today’s Weight: N/A Height: 5’5” Today’s Water Consumed: An *kitten* ton Description/Photo of Meals: See post from earlier…

I sure hope so! I'm about to copy/paste what you have listed and update my stats now yay lol

You've got this, Jade! It's good you don't want to go back up, trust me, you don't want to be there--because I didn't stay strong and instead of being in the "160" club (I couldn't help but notice the trend, everyone is kicking *kitten*!), I'm 54 pounds away from the 160's instead of 5 pounds away before I messed up, I was…

You are doing fantastic on the way to your goals! And your meal above sounds so good! Best to you on OMAD this week!

Thanks @volgirl1322 and they are delicious. Not like I can kill them all off in a sitting, which is a good thing, they're simply too filling to over indulge lol.

Sorry about you not getting good sleep last night, I feel for you. It is hard to workout if you're tired. But, you're sticking with it and doing great all around so that's a plus! I think you're really wise to up calories, I'm a huge proponent of getting enough calories and when I did up mine--when I was kicking *kitten*…

Brunch... would’ve been bacon but the bagger neglected to put that bag in my cart and the hubby put away my groceries so I didn’t know it was missing until today. Anyhoo, pre-brunch was some bullet proof coffee and some spicy pork rinds. I then had a 6 egg scramble with 1/2 a medium container of baby spinach fried in ghee,…

Thanks so much! I’m glad I came back for a long swim. Haha <3

Thanks so much for the incredible welcome and support! It’s so good to be back with this super group of achievers! Huge congratulations for your health milestones and getting off meds. So much healing happens by simply changing the way we eat, I completely agree with you.

Weekend Update with Stephanie: wowzers on your foods, your losses, your fantastic plan, and doing you—and getting “some”! I’m still laughing. My face hurts from your that romp acknowledgement. lol Way to go!!

We went to my mother-in-laws for dinner tonight. I made these creamy avocado deviled eggs for everyone and they were a hit! I didn’t want to whip out my phone for dinner, so here is what I had: a lovely green tossed salad with robust Italian dressing, small fried lean pork chop (I don’t know what her coating was on them…

Sorry for all the posts this morning, I have a lot on my mind today. This mornings glucose level was 96, so my 6 day average is 99 now. I'm so very happy. I've come to accept that a low carb/high fat diet (not diet as in lose weight, but diet as in what someone eats) will be the majority of my lifestyle, it's not an issue…

Hi Amy! Mmmm, your food looks delicious! Well done on your fast, sorry your friend was a no show though. Looks like you still enjoyed a nice meal :-)

My OMAD meal yesterday: Leftover oven fried chicken (outer coating was smashed up pork rinds with paprika, garlic salt, pepper, cayenne pepper added, and chicken was coated in eggs then tossed in bag of coating), baked creamy brussel sprouts (heavy cream, shredded cheese blend, bacon, garlic, and parmesan cheese), and…

Hi Bev! You're doing fantastic and at this rate, you'll definitely reach your goal weight. I can relate to the keto breath; upon waking this morning I could taste the nasty. I ran to the kitchen and drank 6 glasses of water, then brushed my teeth, then flossed, then scraped my tongue. I also experienced a lovely keto rash…

Thanks so much for the warm welcome, Tracey! You always inspired me, too. I really do need support, it was a big mistake to leave. I probably could've gotten back on track had I stuck around with all of you. I don't even know what was going on in my head. Ugh. I look forward to seeing your progress again and all of your…

Wow, Brenda, you are such an inspiration! You always were, I'm so happy to see you maintaining your losses! Hugs sweet lady!

Hi Tracey! So glad that I'm still stuffed from my meal and am not tempted at all by your food porn! lol Way to go on getting back on track, I wish I would have sooner. You are doing fantastic and you're as beautiful as ever!

Hello Lovelies! I fell off the wagon really hard when I tried to quit smoking and I never even bothered opening MFP until a chat with the awesome Stephanie today. I gained almost all of my weight back, well about 10 pounds away from original start now after beginning again 10 days ago. I had a fire lit under my *kitten*…

I'm all sorted now, have the right account back lol. Trying to find my old journal to update everyone

Awesome, Niha!