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Replies
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That looks amazing. Recipe?
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Please don't promote "homeopathic" remedies for depression. If she needs Prozac, she needs Prozac, not some sort of oil.
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I will trade you Halo Top for universal health care and Justin Trudeau.
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It's made from a plant therefore it's Paleo?
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Sparkling wine/champagne is lower in calories than regular wine. I think it's around the 100 calorie mark for a 4 or 5 ounce pour, but don't quote me on that. Trader Joe's has a really nice Blanc de Blancs for $5.99.
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4/10 spinning workouts complete and it's only the 9th. :)
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Currently my October goal is no fast food (which I am determining by whether or not there is a drive-thru window, LOL), but I usually hit up Taco Bell for a bean burrito. Lots of protein and fiber, very filling (to me), and just under 400 calories. Cheap too!
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Morning snack - 3 oz. reduced sodium turkey breast, 1 sliced smoked Gouda (both from Sprouts) Afternoon snack - 1 small apple with 1-2 TBS of peanut butter (depending on how I feel after my lunchtime Spin class)
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Unless you're touching something you'd likely be fine. Liquid conducts heat much more than air does. Which is why you can stick your hand in a 450 degree oven but not a pot of boiling water).
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I googled it, and it's about liquor?
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Hi guys! I used to cycle middle distances (metric centuries, MS-150s, that sort of thing) but haven't for years. I'm building back up slowly, taking October to do cycle classes to get my legs used to going around in circles again. :) October's goal is 10 classes (I also do BodyPump and yoga). What does everyone ride?
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No fast food in the month of October.
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In Europe that's called "dinner." In America that's not uncommonly referred to as "alcoholic." I will never understand.
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Someone responded to a post on Facebook that I should do myself a favor and go on a diet. I responded with "Wow, lucky for me my self-esteem is entirely wrapped up in what internet strangers think of me! I'm so glad you said something! Now I can reach my full potential!" I prefer sarcasm as my weapon of choice. :)
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Your MIL can get bent.
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Ah, the Spanish cauli rice is off by 10 calories, based on the macros. But MFP calculated that recipe for me? Argh.
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Hey Shawnee! KCMO over here!
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You're my twin! 5'4.5" from Kansas City, MO SW 182 CW 173 GW 135-ish
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Dibs on the soccarat!
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OMG your legs are shaped like mine! I always feel like the results photos don't hold as much meaning for me because I'm not shaped that way (which is perfectly fine; everybody and every body is different!). But you are! I look like that!
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I am completely with you on the depression. I know exactly what it's like to come home from work and just sit on the couch in pajamas all night. Sure, I have time to do the things but I cannot make myself do them. I'm in awe that you manage the gym 3 times a week. It's not laziness. Please don't beat yourself up on this.…
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Does it taste anything like Vega Vanilla protein? Because that stuff was awful. :(
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Does whey protein tear anyone else's insides apart? Or just me?
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Following for ideas!
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Open! Add! Thanks! :)
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Also, flax seeds look like bedbugs.
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I feel like kale is "advanced healthy," and I'm over here at the "Try not to eat Taco Bell 4 times a week" level.
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Are you paleo?
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crazyravr, I have no idea who you are but I want you to come cook for me.
