Can this be right?
So if I need to consume 82 more grams of carbohydrates, 8 more grams of fat, and 45 more grams of protein (holy Jeebus who eats that much protein?), and one carb gram equals 4 kcal, one fat gram equals 9 kcal, and one gram protein equals 4 kcal...that would be 580 kcals left, no?