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Generally you get loose skin from have fat underneath it. When you pinch your skin it should be about 5mm thick. If you lose the fat under the skin it should shrink.
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Any Australians here? Feel free to add me!
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Trying to lose 100 pounds and wanting to lose as much as I can by October feel free to add me to give and receive support
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Looking for support and wanting to support others. So friend me.
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Click on some ones name until it comes up with their profile then click add friend
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For me, I find that having a money value helps me use the app and keep me motivated
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Hi Tammy, if your looking for help with using MyFitnessPal or getting healthy, add me, I'm trying to lose weight but I have a fairly good understanding on how MyFitnessPal works.
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That depends, how far do you walk everyday, and how many calories do you eat?
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It's great that you want to make a change, I'm trying to lose weight to and if you need support, friend me.
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Same boat here, looking to lose about 50kg or 110 pounds. Feel free to add me and we can support each other.
