silkelyss Member

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  • Joining in a bit late, hopefully that's okay! Height: 163 cm | HW: 77 kg | SW: 73.3 kg Goal this round: 72 kg (158.7 lbs) Day | Weight | Comment 6/09 | 73.30 kg (161.1 lbs) | Starting day! I actually ate a decent amount of food but I didn't binge! Which is a first in maybe a few weeks/a month? Pretty happy with myself 6/10…
  • Starting weight - 77 kg (170 lbs) January starting weight 68.7 kg (151.5 lbs) | final weight 64 kg (141.1 lbs) | = -4.7 kg (10.4 lbs) February starting weight - 64 kg (141.1 lbs) February goal - 61.5 kg (135.5 lbs) Ultimate goal - 56 kg (123.5 lbs) February 1st - 64 kg (141.1 lbs) February 5th - February 12th - February…
  • Starting weight - 77 kg (170 lbs) January starting weight - 68.7 kg (151.5 lbs) January goal - 65 kg (143.3 lbs) Ultimate goal - 56 kg (123.5 lbs) Jan 1st - 68.7 kg (151.5 lbs) Jan 8th - 65.9 kg (145.2 lbs) Jan 15th - 65.1 kg (143.5 lbs) Jan 22st - 64.3 kg (141.7 lbs) Jan 29th - 63.8 kg (140.6 lbs) Jan 31st - Total loss…
  • Starting weight - 77 kg (170 lbs) January starting weight - 68.7 kg (151.5 lbs) January goal - 65 kg (143.3 lbs) Ultimate goal - 56 kg (123.5 lbs) Jan 1st - 68.7 kg (151.5 lbs) Jan 8th - 65.9 kg (145.2 lbs) Jan 15th - 65.1 kg (143.5 lbs) Jan 22nd - 64.3 kg (141.7 lbs) Jan 29th - Total loss for January - 9.8/8.2 lbs so far…
  • Starting weight - 77 kg (170 lbs) January starting weight - 68.7 kg (151.5 lbs) January goal - 65 kg (143.3 lbs) Ultimate goal - 56 kg (123.5 lbs) Jan 1st - 68.7 kg (151.5 lbs) Jan 8th - 65.9 kg (145.2 lbs) Jan 15th - 65.1 kg (143.5 lbs) Jan 22st - Jan 29th - Total loss for January - 8/8.2 lbs so far Not going to lie - the…
  • Starting weight - 77 kg (170 lbs) January starting weight - 68.7 kg (151.5 lbs) January goal - 65 kg (143.3 lbs) Ultimate goal - 56 kg (123.5 lbs) Jan 1st - 68.7 kg (151.5 lbs) Jan 7th - 65.9 kg (145.2 lbs) Jan 14th - Jan 21st - Jan 28th - Total loss for January - 6.3/8.2 lbs so far
  • Joining! Need to get back on track ;) Starting weight - 77 kg (170 lbs) January starting weight - 68.7 kg (151.5 lbs) January goal - 65 kg (143.3 lbs) Ultimate goal - 56 kg (123.5 lbs) Jan 1st - 68.7 kg (151.5 lbs) Jan 7th - Jan 14th - Jan 21st - Jan 28th - Total loss for January -
  • R19 || SW: 64,3 kg || EW: 63,5 kg || AVG R19: 63,75 kg || highest: 64,4 kg || lowest: 63,1 kg CURRENT WEIGHT: 63,5 kg (139,9 lbs) on October 20 UGW: 56 kg (123,4 lbs) GOALS THIS ROUND:* Downward trend * Drink 1 liter of water every day * 25 active minutes every day * Reach 61,5 kg at the end of the round DAY || WEIGHT -…
  • R19 || SW: 64,3 kg || EW: 63,5 kg || AVG R19: 63,75 kg || highest: 64,4 kg || lowest: 63,1 kg CURRENT WEIGHT: 63,5 kg (139,9 lbs) on October 20 UGW: 56 kg (123,4 lbs) GOALS THIS ROUND:* Downward trend * Drink 1 liter of water every day * 25 active minutes every day * Reach 61,5 kg at the end of the round DAY || WEIGHT -…
  • R19 || SW: 64,3 kg || EW: 63,5 kg || AVG R19: 63,75 kg || highest: 64,4 kg || lowest: 63,1 kg CURRENT WEIGHT: 63,5 kg (139,9 lbs) on October 20 UGW: 56 kg (123,4 lbs) GOALS THIS ROUND:* Downward trend * Drink 1 liter of water every day * 25 active minutes every day * Reach 61,5 kg at the end of the round DAY || WEIGHT -…
  • R19 || SW: 64,3 kg || EW: 63,5 kg || AVG R19: 63,75 kg || highest: 64,4 kg || lowest: 63,1 kg CURRENT WEIGHT: 63,5 kg (139,9 lbs) on October 20 UGW: 56 kg (123,4 lbs) GOALS THIS ROUND:* Downward trend * Drink 1 liter of water every day * 25 active minutes every day * Reach 61,5 kg at the end of the round DAY || WEIGHT -…
  • R19 || SW: 64,3 kg || EW: 63,5 kg || AVG R19: 63,75 kg || highest: 64,4 kg || lowest: 63,1 kg CURRENT WEIGHT: 63,5 kg (139,9 lbs) on October 20 UGW: 56 kg (123,4 lbs) GOALS THIS ROUND:* Downward trend * Drink 1 liter of water every day * 25 active minutes every day * Reach 62,7kg at the end of the round DAY || WEIGHT -…
  • R19 || end weight: 63,5kg || avg weight: 63,75kg || highest: 64,4kg || lowest: 63,1kg CURRENT WEIGHT: 63,5kg (139,9lbs) on October 20 UGW: 56kg (123,4lbs) GOALS THIS ROUND:* Downward trend * Drink 1 liter of water every day * 25 active minutes every day * Reach 62,7kg at the end of the round DAY || WEIGHT - COMMENT AND…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less; exercise every weekday (= more than 20 active minutes); drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating…
  • SW: 77kg (169,7lbs) CW: 65,7kg (144,8lbs) (10/09) UGW: 56kg (123,4lbs) Goals: Downward trend, average weight of 64,7kg or less, exercise every weekday (= more than 20 minutes), drink 1L of water every day Day || Weight || Comment 10/10 || 64,3kg (141,7lbs) || Already 1,4kg (3lbs) 'lost' aka I guess my binge-eating from…
  • This will be my first time participating! :smiley: SW: 77kg CW: 65,7kg (10/09) UGW: 56kg Goals: Downward trend, average weight of 64,7kg or less, exercise every weekday, drink 1L of water every day Day || Weight || Comment 10/10 || 10/11 || 10/12 || 10/13 || 10/14 || 10/15 || 10/16 || 10/17 || 10/18 || 10/19 || Looking…
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