Second time's a charm (my struggle with binge eating disorder)
Hello everyone! My name’s Silke, 22 y/o, struggling with BED (Binge eating disorder) and currently living in Japan. Here’s my story. Two years ago, I lost about 15 kilos (30 pounds) over a span of around 4-5 months just by eating a bit healthier and portion control. I went from being 77 kg (170 lbs) to 61-62 kg (135 lbs).…
