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kaykay6676 Member

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  • Thank you everyone! And yeah. Diabetes runs in my family. My grandpa had his leg amputated and his toes on his other due to diabetes. So I got tested for it and they said everything came back normal. I'm starting to lift tho. My legs have been hurting for like a week straight. No joke. It hurts to walk. lol. So I took a…
  • Caffeine makes me tired! And thank you everyone. I appreciate it!
  • But it's 1043 calories I believe. At least that's what I added up. Lol.
  • I wanted a blender to make any shakes. I got one today. Working on my shake right now. It's not very good. Haha! To much peanut butter for my liking.
  • Mines 130 I believe. I haven't tried the shake yet because I just got the powder for it. I also just got all my weight and stuff for working out. Now I just need to get me a blender so I can actually make the shake. Lol. But I am eating sooo much more. Still could probably eat more. But it's pretty hard. I eat lots of…
  • Okay! Thank you!!!
  • I'm going to have to drink someone my calories because is hard for me to eat so much. That's why asked if it would help if I were to make a shake with it. And I was only asking if this one would work because I didn't know if there was certain kinds your like suppose to buy. And it says to use water or skim milk. Does that…
  • Couldn't really find anything at the store. Will this work at all to like help me gain weight?
  • @jennieskoolaid I already went to the doctor and everything was good. Everyone here is probably right. I do eat a lot but probably not as much as I should be. But I'm starting to keep track now and I'm starting to notice a difference not only in my body but my mental Health as well. Before I was always tired and depressed.…
  • What should I eat or drink to give me more energy? I'm always tired and I hate it.
  • Im not trying to eat healthy at all. Lol. I don't eat healthy. I should probably eat healthier. But that's not what I'm trying to do. I'm trying to gain weight and do it anyway I can. So I'm going to give it a try. Even if it's filling. It's not like I need to take it all in one drink. Trust me. I'll make it happen. And…
  • Well, I'm going to give it a try. It seems like drinking calories will be a lot easier then eating them. But idk. We'll see what happens.
  • https://youtu.be/A_9iEEMExEM this is where I got it
  • @knotlucy - 2 scoops Gifted nutrition protein powder (220 ) - 1/2 Dry rolled oats ( 305 ) - 1 med banana ( 110 ) - 2 cups whole milk ( 293 ) - 1 tbsp peanut better ( 95 ) = 1,203 calories, fat 29.9 g, carbs 111.6 g, Protein 85.2 g Gonna start drinking one of these a day
  • Don't know if these will actually work but I found these
  • Mine like always change. Some days I can wear like a 34 b and other days there smaller. Lol. I just never wear bras tbh unless I'm going out somewhere or to work or something.
  • @livingleanlivingclean I have no boobs as it is so I'm scared if I workout I'll loose them. What kinda of bras and stuff should I be wearing when I workout by the way? Cuz I heard that certain one could make them sag. Idk if that's true or not. I mean I don't really have the boobs to worry about that. Lol. But if they do…
  • Btw... Is there like workouts you can do to get bigger boobs? Lmfao. Cuz I mean I could use some. Frfr! Haha
  • @livingleanlivingclean a lot better then before! I realized that I may be eating a lot but not as much calories as I thought. You guys were right and I should've listed. I keep forgetting to pay attention to it sometimes. Lol. But I'm starting to get it. Ive actually been doing a lot of research and stuff. I just made a…
  • @usmcmp umm... okay? I was just wondering. And I'm not reading magazine *kitten*. Lmfao. I was on Pinterest and they showed up. I know I was giving some information. I'm new at this. I was just wondering if any of these would work as well.
  • What about any of these? Or would I loose weight doing these also. I'm sorry for bothering everyone. I just don't know much about this stuff.
  • And where can I get the actual copy? Would it be on amazon? @sardelsa also thank you everyone for the help
  • And I know that @bbell1985 what I'm saying is there's 3 sets of workouts for 1-4. Same with 5-8 and 9-12. What I was asking is do I only do the first set of 1-4 workouts one day and then the second one the next day and then the third one and then move onto 5-8? or do I do all of the 1-4 workouts everyday for 3 days a week…
  • Thank you! (:
  • Also do I do a1 - b2 3 times and then do the rest of the workouts? or do a1 - a2 with the other exercises and then b1 - b2 with the rest if the exercises if ya get what I'm saying haha
  • http://bretcontreras.com/wp-content/uploads/Strong-Curves-Workout-Templates.pdf so confused with how this works. Lol. Do I do all the 1-4 workouts 3 days a weeks for four weeks? Or the first part of 1-4 one day and then the second the next day etc.. or what? I just want to make sure I'm doing this right. Lol
  • Thank youuu!!
  • And should I workout before or after breakfast
  • http://bretcontreras.com/wp-content/uploads/Strong-Curves-Workout-Templates.pdf for this workout I'm going to start doing there's two from A1 to A2 I won't be able to do at home and that's the bench press and front lay pull down. Will i still get good results if I don't do those? Or do you think I need to do them in order…
  • Thank ya!
    in Hello!! Comment by kaykay6676 April 2017
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