georgiamaxine1 Member

I've lost 50lbs in 5 months

Time to start working on July... Name: Georgia Age: 19 Height: 5ft8 Start Weight: 166 Goal Weight: 151 Weigh-ins: July 3th: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: succeeded with walking at least 5 miles per day but struggled with cravings!…

I weigh every day but log every Sunday

Hey. I have a treat day once a week, I've lost 3 and a half stone since the middle of March. I effectively lose 2 lbs a week by healthy eating and walking at least 5 miles a day. I found buying a fit bit helped me, and knowing that if I'm good all week then I can eat that chocolate, go to Pizza Hut or McDonald's. Try and…

I have a cheat day every Sunday and I actively lose 2-4 lbs a week. I find it helps me stay on track for the whole week knowing I can have a treat at the end of the week :) I've lost 47lbs since March

do you mind if I add you? Thanks x

Im 5'8/9 ish and I'm 12 stone 8 and I'm a size 12, sometimes a 14. I want to get to 10 stone 7, and I'll be around an 8-10 at that weight :) hope this helps.

I decided I needed to get fit and lose weight when I got up to 15 stone 4. I'm 37lbs down, I have around another 30lbs to lose and I'd like to do it by November. What motivates me to lose weight and be healthy is how much energy I have now, it's made me become a much more positive person, and I'm a lot more happier

3 small meals a day, sometimes have the odd snack but it's rare

Thank you, that would be really helpful.. I agree completely x

12lbs and I'll be the higher end of my 'ideal weight' 12 stone or 168 lbs. I ideally want to be 150 lbs but I'm aiming on doing this by September, so I'm trying to take it steady. Thanks for all of your replies

Thank you for sharing with me, I was ''anorexic'' 4 years ago, I'm 5'10 and was around 7 and a half stone, im exactly how you are.. I can't ever find a happy medium :( thank you I will go and see a doctor x

Thank you x

thank you x

thank you x

No it's not what I wanted, I should probably see a doctor but just wanted to see if anyone else has been through this before and what helped.. I don't have an appetite anymore really but I've been under a lot of stress too so that probably has something to do with it :/

Yeah I eat around 600-900 calories daily then once a week eat 3,000 calories cos I like to go out for food and have some chocolate, so my average probably isn't too low tbh

I've always had problems with eating food either eating too little or too much and that's basically how I got overweight I had an eating disorder and got down to 7 stone then went the over way and ended up 15 stone, I literally cannot help it

Yeah I weigh all food, tbh I only eat food that shows exactly how many calories are in them:/ I am eating that many and that's how I've managed to lose 2 and a half stone in 2 months

Thanks for all of your help! I have my fit but linked to mfp but don't understand how it works? Does it link your steps/calories burned to mfp?

I lost 33lbs in a month having 1 slim fast shake a day, and then breakfast with fruit and a healthy dinner, :)

Been 5 weeks on my diet but had a few treats.. yeah definitely got addicted at one point. Worst thing is when I actually eat it I don't even feel satisfied, I don't enjoy it as much as I did

Some days I want to eat McDonald's, pizza, chocolate, crisps, sweets and binge eat. That's what I class as bad food lol. I can't just have a small piece of chocolate, once I start I can't stop so it's either don't eat any at all or have a binge day, I've always had a bad relationship with food and saw a psychiatrist but…

5'10 and still have about 30 more lbs til I'm happy :)

I eat fruit everyday but still not stopping it :/

Thank you!! :smile:

Thank you so much!! This was very helpful :) glad that I'm not alone x

Thank you! I haven't had an emotional binge for about 7 weeks so I'm going well just finding today hard, :)

Thank you! I've had a good cry and your tips are very helpful and I'll definitely use this :)

I'm from Leicester! Feel free to add me x