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Whiskey has some weight loss benefits as wine does heart health benefits. I prefer a shot of whiskey over wine though
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Thankfully the ones I've looked at aren't skimpy and cover a good amount of skin, but I've looked into the high waist style and it's just not my forte :(
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I've actually lost more than 60 lbs but I'm working on losing 6 more until my target weight. I looked at a bikini I wanted online but go figure one of the pieces isn't available in my size :neutral: thinking about calling the stores or just taking the trip to see if they have it in inventory there
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Thanks for your response :smile: I have a strapless one piece along with another one piece that I wore last summer however I'm trying to get myself to get a bikini to start getting some self confidence but it hasn't been easy. I've had a few people tell me to "own up" to my flaws but I still feel embarrassed by my stomach…
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I did not realize that I had more responses on here! But to update I have been able to cut back on the binge-ing in the middle of my shift and instead mainly have been eating the fresh fruits and salads available (especially bananas) when things get settled down in the shift. I've been able to lose the extra few that I've…
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Thank you everyone for your suggestions! It's gonna take some time for me to adjust and try different snacks out but I'm hoping that I will be able to get down a routine soon!
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5'3" here. I've lost 60 lbs already and working on losing the last 10 lbs in order to reach my goal weight.
