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Any healthcare/medical field personnel?
Hi everyone! Recently I've noticed that I've put on some of the weight I've lost and decided I was going to start using MyFitnessPal again. I was wondering from you guys, how do you manage to control your appetite and what you eat in high stress levels? When I started working as a nurse I noticed I could go 10+ hours…
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Getting Beach Body Confidence
I have had a real struggle with being confident with the way I look and with losing over 50 lbs it's helped, but I still cannot get confident with my stomach area :s . With the weight loss I have some extra flab/skin and because of it I cannot get myself to buy and wear a bikini like everyone wants me to wear (they're…
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Any healthcare/medical field personnel?
Hi everyone! Recently I've noticed that I've put on some of the weight I've lost and decided I was going to start using MyFitnessPal again. I was wondering from you guys, how do you manage to control your appetite and what you eat in high stress levels? When I started working as a nurse I noticed I could go 10+ hours…
