Replies
-
You can do it. This is not a diet but a lifestyle. It's hard to get adjusted to it but you must take it one day at a time. You can do it
-
Add daily miralax
-
Add bananas, nut milk and almond butter. Also add some citrus fruits it will add up
-
Hi guys feel free to add me
-
Hi guys, You all can add me as well!
-
You must take this journey one day at a time and be accountable for everything. Just remember to log everything you eat and the activities. You will stay motivated!
-
Welcome
