Week 1 weight loss

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chiedzajenje
chiedzajenje Posts: 1 Member
in Introduce Yourself
Hi there,

I just joined my fitness pal. I am a 21 year old female who weighs 98kg and wears size 18 clothing. Last year I lost a stone and gained 3 back and have been demotivated ever since. Right now as I'm writing this I keep asking myself I can make it this time. I will try my best and keep going. Hope all your journeys will be consistent.

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  • yvonnemalague2014
    yvonnemalague2014 Posts: 1 Member
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    I hope you stay motivated
  • kemshara
    kemshara Posts: 9 Member
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    chiedzajenje wrote: »
    Hi there,

    I just joined my fitness pal. I am a 21 year old female who weighs 98kg and wears size 18 clothing. Last year I lost a stone and gained 3 back and have been demotivated ever since. Right now as I'm writing this I keep asking myself I can make it this time. I will try my best and keep going. Hope all your journeys will be consistent.

    You must take this journey one day at a time and be accountable for everything. Just remember to log everything you eat and the activities. You will stay motivated!

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