onlytruemanhere83 Member

You sound like a 65 year old mysogynist cab driver

Thankyou! would you say that this way is probably the best way to get lean muscle? (thats actually what I'm aiming for)

Thing is, i was told that in calorific deficit ... i won't be putting muscle on...

I thought this was just mythological folklore?

'Yoga 4ss'

BAHAHAHAHAHAHAH! You got 'Yoga *kitten*' - welcome to the club, i get it on occasion ... have to pretend my muscle is spasming so that I can 'stem the flow'

I like it, i like that mentality of 'you know i dont like you...you dont like me' i prefer that, i guess in a small town its hard going. But hey... Im okay with parts of me being dislikable. Theres a school of thought that thinks the only way you can become a whole person is by awakening the dark side of yourself, i…

Fly it! same question to you... whats the most inappropriate thing you've got into trouble for

I try to not watch what i say...its much more fun, plus i get to stay true to myself... whats the most inappropriate thing you've got in trouble for?

Dude i totally loved the name of this thread. Thankyou

Spoken like a true INTJ

Ha!!! Don't touch drugs! Or drink! Just cigars!

Dark horse

Idiocy - people who dont want to reach their full potential. Ignorance, lack of mythological grounding in the sub conscious mind, people who have too much empathy, people scared of giving their family some hard truths, people who drink too much, guys who objectify women in groups of other guys to feel safe together,…

Cardio literally melts fat away - you may be putting your body into shock whereby it stores fat because it doesnt know where the next calories are coming from. Calorific deficit will always make you lose weight. Best advice you can have is take it slow and before you start hitting any kind of excersise hard - learn…

*kitten* man - get some food in you! you're doing yourself some serious harm and won't stick to it. Lifestyle not diet

Im doing the same right now - high protein, solid weights program - dont overdo the weights, I'm moving weights once a week right now but making sure its a solid circuit workout. 2250 calories, dropping the inches but not the lbs

Google is your friend

I would wonder why anyone who is accepting fat is healthy... is on a My Fitness Pal forum aiming to become more healthy? If you're fat and healthy... why bother? Genetics plays a part in absolutely everything, I'm sure as we find out even more about epigenetics we will find out more and more, however this argument is not…

Perfect strong physique

Probably not. It would be effectively discriminating a mental health issue in my opinion

Any examples of these wondrous healthy fat people? Most of my family are fat and they have all manner of issues - alcoholism, mental health issues, prostate cancer, heart issues (this is only three members of my family I'm thinking of at the moment - theres more) I feel we always use the anomaly to define the rule, I have…

So it should be. Evolution used to weed out the crap. Now the crap get medicated. Survival of the fittest.

I unequivocally disagree with the notion of 'fat people can be healthy too' - by that maxim can we agree that anorexic people are healthy? No. Face facts there are people on this planet currently who think that an outpouring of empathy is the best way to make people feel comfortable about themselves. This is the wrong…

Also.... This... https://youtu.be/KXI1jh__r4U

Thanks guys... Beginning to have a little more clarity. I'm assuming I'm just waking up the muscle I currently have rather than making any gains. For the record... The Yoga is simply for flexibility with MMA and allows for good range of motion during weights - i guess I need to work out what my goal is before starting the…

Don't worry - happens to us all, stay on it, keep your discipline moving forward and ignore that scale. Measure inches - weight never gives a true representation of your work

One of the girls from the craft