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That weight is temporary, sodium holds water and causes bloat but it's not fat. This is why reading the number is so unreliable. You can just drink more water and eventually pee out the sodium and/or sweat it out if it bothers you.
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Egg whites are pure protein and also #1 for being utilized by your body. Eat all types of protein though or you won't get the essential vitamins and you will get Bored of your diet
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Artificial sweeteners, it's like drinking a Diet Coke. It will kill your body but keep your calories in check. Don't eat too often
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No need
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Calorie surplus...
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Eat clean foods with 500 calories over ur maintence. Do abs almost every day along with ur normal workouts. Don't eat too much "bad" foods and your body fat will not rise too much
