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Replies
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It is the start of my weight loss journey. Again! So let's do this. April Start Weight: 250ishlbs (I am assuming, I have not weighed myself in a while. Just getting back into weight loss) April Goal Weight: 235lbs Ultimate Goal Weight: 150lbs April 1: 250lbs April 8: April 15: April 22: April 29: April 30:
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Soo the long weekend killed me and I gained a little back. It was really disappointing.
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Whoops that was supposed to be a smiley face. Anyway, I am having a really hard time not overeating this week but I am proud of myself and have been able to keep control.
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I am feeling pretty good! I weighed in at 203.5 this week! I am down 27.5 lbs :dizzy:
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I do the same. I have my overall goal but set mini ones. Even if I dont lose as much as I would like, as long as I didnt gain I do not beat myself up!
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Awesome! Exercise is important but food is everything. I have lost 27.5lbs by simply changing the way I eat, not even exercise!
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3.5lbs away from 199!
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SW: 210 GW: 190 4/24: 210 5/1: 208.8 5/8: 205.5 5/15: 203.5!!!!!! (Even if I hit 199 for this challenge I will be so proud of myself!) 5/22: 5/29: 6/5:
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My manta is "two seconds on the lips but how long on the hips?" Something a coworker used to say. It is so true. I really have to think, is this worth it? Before eating something "bad."
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Hi everyone, I am Sarah. I gained a lot of weigh t in university when I was prescribed medication for my anxiety. Cipralex basically turned me into am eating machine and I became sort of obsessed with food. I gained 70 lbs and now that I am off the medication, and have been motivated after reaching my all time high, I haveβ¦
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SW: 210 GW: 190 4/24: 210 5/1: 208.8 5/8: 205.5 5/15: 5/22: 5/29: 6/5:
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My goal is to lose 90lbs. I have lost 26 so far! It is important to not get discouraged but to just move forward if you experience a "set back" and that is what keeps me going! I try not to beat myself up when I treat myself rather just encourage myself to continue to eat healthier going forward. It has been hard but anβ¦
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SW: 209.2 GW for this challenge: 190 4/24: 209.2 5/1: 208.8 5/8: 5/15: 5/22: 5/29: 6/5: Not much but I will try harder this week!
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Thank you! It has been really hard but I have a lot of support which is important :)
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I have been really good so far. I find really thinking about the food I am about to eat helps me decide if it is worth the weight, the emotional guilt and possible spiral backward to where I started. My boyfriend and I had my mom over recently and she noticed my cupboards weren't full but my fridge was. I explained that weβ¦
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SW: 209.2 GW: 190 4/24: 209.2
