heidi8381 Member

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  • Russian twists day 1 done
    in JANUARY 2018 FITNESS CHALLENGES Comment by heidi8381 January 2018
  • I'm in target for July is 300,000 1 July 5,292 2 July 1,136 3 July 12,150 4 July 11,872 5 July 10,807 6 July 12,418 7 July 8,376 8 July 7,666 9 July 1,445 10 July 12,943 11 July 9,731 12 July 10,952 13 July 7,994 14 July 11,541 15 July 4,542 16 July 3,495 17 July 11,200 18 July 12,127 19 July 10,005 20 July 11,100 21 July…
    in JULY 2017 -- STEP CHALLENGE Comment by heidi8381 July 2017
  • I'm in target for July is 300,000
    in JULY 2017 -- STEP CHALLENGE Comment by heidi8381 July 2017
  • My goal is 11,000 steps per day so total for June will be 330,000 steps So far June 1 18,469 June 2 19,001 June 3 2,445 June 4 6,854 June 5 9,488 June 6 8,576 June 7 13,483 June 8 15,203 June 9 8,691 June 10 2,054 June 11 2,168 June 12 13,550 June 13 9,008 June 14 7,893 June 15 12,660 June 16 6,199 June 17 9,344 June 18…
    in JUNE 2017 -- STEP CHALLENGE Comment by heidi8381 July 2017
  • Total 16 hours 5 mins 6/22 - 10 stairmaster, 1hr hiit 6/23 - 30 mins step Total 17 hours 45 mins 6/24 - 6/25 - 6/26 - 6/27 - 6/28 - 6/29 - 6/30 -
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • 6/1 - 1 hours hiit 6/2 - 1 hour walking 6/3 - rest day 6/4 - 45min LBT and 15 min weights and 30 mins walking 6/5 - 1 hour hiit 6/7 - 30 mins stairmaster and 10 mins crunches, plank, leg raises, 30 mins walking 6/7 - rest day 6/8 - 10 mins stairmaster, 1 hour hiit and 30 mins walking 6/9 - 40 mins walking 6/10 - rest day…
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • 6/1 - 1 hours hiit 6/2 - 1 hour walking 6/3 - rest day 6/4 - 45min LBT and 15 min weights and 30 mins walking 6/5 - 1 hour hiit 6/7 - 30 mins stairmaster and 10 mins crunches, plank, leg raises, 30 mins walking 6/7 - rest day 6/8 - 10 mins stairmaster, 1 hour hiit and 30 mins walking 6/9 - 40 mins walking 6/10 - rest day…
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • 6/1 - 1 hours hiit 6/2 - 1 hour walking 6/3 - rest day 6/4 - 45min LBT and 15 min weights and 30 mins walking 6/5 - 1 hour hiit 6/7 - 30 mins stairmaster and 10 mins crunches, plank, leg raises, 30 mins walking 6/7 - rest day 6/8 - 10 mins stairmaster, 1 hour hiit and 30 mins walking 6/9 - 40 mins walking 6/10 - rest day…
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • My goal is 11,000 steps per day so total for June will be 330,000 steps So far June 1 18,469 June 2 19,001 June 3 2,445 June 4 6,854 June 5 9,488 June 6 8,576 June 7 13,483 June 8 15,203 June 9 8,691 June 10 2,054 June 11 2,168 June 12 13,550 June 13 9,008 June 14 7,893 June 15 12,660 June 16 6,199 June 17 9,344 June 18…
    in JUNE 2017 -- STEP CHALLENGE Comment by heidi8381 June 2017
  • 6/1 - 1 hours hiit 6/2 - 1 hour walking 6/3 - rest day 6/4 - 45min LBT and 15 min weights and 30 mins walking 6/5 - 1 hour hiit 6/7 - 30 mins stairmaster and 10 mins crunches, plank, leg raises, 30 mins walking 6/7 - rest day 6/8 - 10 mins stairmaster, 1 hour hiit and 30 mins walking 6/9 - 40 mins walking Total - 8 hours…
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • I'm in for this challenge. My goal is 11,000 steps per day so total for June will be 330,000 steps So far June 1 18,469 June 2 19,001 June 3 2,445 June 4 6,854 June 5 9,488 June 6 8,576 June 7 13,483 June 8 15,203 June 9 8,691 Total so far 102210
    in JUNE 2017 -- STEP CHALLENGE Comment by heidi8381 June 2017
  • 6/1 - 1 hours hiit 6/2 - 1 hour walking 6/3 - rest day 6/4 - 45min LBT and 15 min weights and 30 mins walking 6/5 - 1 hour hiit 6/7 - 30 mins stairmaster and 10 mins crunches, plank, leg raises, 30 mins walking 6/7 - rest day 6/8 - 10 mins stairmaster, 1 hour hiit and 30 mins walking 6/9 - 40 mins walking Total - 8 hours
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • 6/1 - 1 hours hiit 6/2 - 1 hour walking 6/3 - rest day 6/4 - 45min LBT and 15 min weights and 30 mins walking 6/5 - 1 hour hiit Total - 4.5 hours
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
  • This is also my first post and challenge So here goes 6/1 - 1 hours hiit 6/2 - 1 hour walking Total - 2 hours
    in 24 Hours of Exercise per Month Challenge - JUNE 2017 Comment by heidi8381 June 2017
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