We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi. I lost about 2 stone then my food and exercise discipline slipped out some back on. Lost the 2 stone by eating 5 times a day. No white rice white bread no white pasta. Exercising 3 times a week. Got to start over. I'm 46 so not far behind you. You can do it. You've done it once just got to do it again.
-
Hi. I'm from the UK. I lost about 2 stone (not what that is in pounds) then my food discipline slipped as did my exercise guess what I put some of it back on. Need to keep on the food not eat chocolate exercise regularly. Be good if I had some to shout at me every now then ( can't ask the wife, I'll just get stubborn) if I…
-
Hi. I'm from the UK. Looking to lose about 2 stone. Yoda said, "Do or do not, there is no try."
-
Hi. I'm from the UK. Looking to lose about 2 stone.
-
Hi.
