Replies
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I know exactly how you feel. I can't seem to drop these pounds and I'm feeling frustrated
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Tentative
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Happy Mother's day to you all. It's been a lovely day even though I'm watching everything that I eat. Hope you all had a good one
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I find myself gaining weight even though I'm trying to watch my calories. It's so depressing.
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I baked cake today but didn't have any. I'm so proud of myself. I'm really trying to control my cravings. But I still eat even when I'm not hungry. I need to work on that. Just for today I log everything I ate Had no sugar I didn't get a chance to workout but I make it up tomorrow. I worried that I'm not losing as much as…
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Today was so busy. I haven't been to the gm all week but I make up for that by walking. I take the long route home after taking my daughter to school. Just for today Log everything I eat Walked for a mile Try not to stress eat
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Just for today Note everything I ate I didn't exercise but my Sundays are normally hectic with laundry and all the house work. I stayed under my calorie intake goal One day at a time is a real good idea
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I can relate to that but having a little one around has been really helpful for me. There's always something to do where she's concern. But now that school takes up most of her time I'm left bored. Lol. Enroll in a gym and spend some time a the library. Whatever time spent outside the home always keeps you refresh
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I'm tired of failing to meet my goals so I set real simple ones. Plus I'm a foodie. I loooove to cook and try new recipes. But I've decided to give it my all this time. I don't feel like I'm getting much out of my workouts but kinda scared to push too hard
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Stir fry chicken with veges and noodles. It was so good, I saw the recipe on fb and tried it before. Every one loved it so I made it again today. Roughly 400 calories but so worth it.
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In my early 30s with 1 child and feel like my body is letting me down. Hopefully this app will keep motivated