colette0917 Member

HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 172.4 (-2.0 lbs) Sunday 03/21 172.2 (-0.2 lbs) Sunday 03/28 171.2 (-1.0 lbs) Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half…

HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 172.4 (-2.0 lbs) Sunday 03/21 172.2 (-0.2 lbs) Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for…

HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 172.2 (-2.0 lbs) Sunday 03/21 Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve…

HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 Sunday 03/21 Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve made my way back…

HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 Sunday 03/14 Sunday 03/21 Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve made my way back to clean keto this…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended DECEMBER 2020 challenge at 175.0 (12/31/20) JANUARY 2021 Sunday 01/03 174.8 -0.2 lbs Sunday 01/10 172.8 -2.0 lbs Sunday 01/17 170.6 -2.2 lbs Sunday 01/24 *Goals for the month: New year, same me! And I’m ok with that because I like who I became in 2020. I like the new life habits…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended DECEMBER 2020 challenge at 175.0 (12/31/20) JANUARY 2021 Sunday 01/03 174.8 -0.2 lbs Sunday 01/10 172.8 -2.0 lbs Sunday 01/17 Sunday 01/24 *Goals for the month: New year, same me! And I’m ok with that because I like who I became in 2020. I like the new life habits I formed.…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 177.6 -0.0 lbs (but lost inches!) Sunday 12/20 176.2 -1.4 lbs (+more inches!) Sunday 12/27 174.8 -1.4 lbs *Goals for the month: I’m giving myself the gift of health this season by…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 177.6 -0.0 lbs (but lost inches!) Sunday 12/20 176.2 -1.4 lbs (+more inches!) Sunday 12/27 *Goals for the month: I’m giving myself the gift of health this season by staying true to my…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 177.6 -0.0 lbs (but lost inches!) Sunday 12/20 Sunday 12/27 *Goals for the month: I’m giving myself the gift of health this season by staying true to my plan! I have created MY…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 Sunday 12/20 Sunday 12/27 *Goals for the month: I’m giving myself the gift of health this season by staying true to my plan! I have created MY Christmas food menu and will not wander…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 186.0 -0.0 lbs Sunday 11/22 181.8 -4.2 lbs Sunday 11/29 178.2 -3.6 lbs *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 186.0 -0.0 lbs Sunday 11/22 181.8 -4.2 lbs Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 186.0 -0.0 lbs Sunday 11/22 Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 Sunday 11/22 Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY Thanksgiving…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 Sunday 11/15 Sunday 11/22 Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY Thanksgiving food menu. Also I…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 194.8 -5.0 lbs Sunday 10/18 194.4 -0.4 lbs Sunday 10/25 191.6 -2.8 lbs *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 194.8 -5.0 lbs Sunday 10/18 194.4 -0.4 lbs Sunday 10/25 *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but have occasionally…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 194.8 -5.0 lbs Sunday 10/18 Sunday 10/25 *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but have occasionally been going over…

HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 Sunday 10/18 Sunday 10/25 *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but have occasionally been going over the amount of…

HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 207.8 -4.6 lbs Sunday 9/13 210.8 +3lbs aaaahhhh!! Sunday 9/20 204.0 - 6.8 lbs Sunday 9/27 202.4 - 1.6 lbs **9/27 - Wow, what a month! Ups and downs! Well, I realistically don’t think I will make it to Onederland…

HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 207.8 -4.6 lbs Sunday 9/13 210.8 +3lbs aaaahhhh!! Sunday 9/20 204.0 - 6.8 lbs Sunday 9/27 *So far this month I knocked out a 96 hr fast at the beginning of the month. I broke the fast on Labor Day, which we spent…

HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 207.8 -4.6 lbs Sunday 9/13 210.8 +3lbs aaaahhhh!! Sunday 9/20 Sunday 9/27 My goal for this month is to continue with the weekly 72 hr fasts, but to also incorporate at least (1) 96 hr fast. Additionally, I would…

HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 Sunday 9/13 Sunday 9/20 Sunday 9/27 My goal for this month is to continue with the weekly 72 hr fasts, but to also incorporate at least (1) 96 hr fast. Additionally, I would like to close this month out in…

HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 217.1 -2 lbs Sunday 8/23 215.6 -1.5 lbs Sunday 8/30 212.4 -3.2 lbs I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72…

HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 217.1 -2 lbs Sunday 8/23 215.6 -1.5 lbs Sunday 8/30 I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72 hrs.

HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 217.1 -2 lbs Sunday 8/23 Sunday 8/30 I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72 hrs.

@Champion4ever Thanks!! It was surprisingly easier than I thought 😊 Please feel free to add me! I am still learning how to navigate through the community part of MFP as I have only used it to log and track so far. So please bear with me lol

HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 Sunday 8/23 Sunday 8/30 I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72 hrs.

HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 Sunday 8/16 Sunday 8/23 Sunday 8/30