colette0917 Member

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  • HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 172.4 (-2.0 lbs) Sunday 03/21 172.2 (-0.2 lbs) Sunday 03/28 171.2 (-1.0 lbs) Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 172.4 (-2.0 lbs) Sunday 03/21 172.2 (-0.2 lbs) Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 172.2 (-2.0 lbs) Sunday 03/21 Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 174.4 (-4.0 lbs) Sunday 03/14 Sunday 03/21 Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve made my way back…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 MARCH 2021 Monday 03/01 178.4 lbs Sunday 03/07 Sunday 03/14 Sunday 03/21 Sunday 03/28 Wednesday 03/31 *Goals for the month: I’m back in full force! I found myself in dirty keto land during this past month and a half and have paid for it dearly. I’ve made my way back to clean keto this…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended DECEMBER 2020 challenge at 175.0 (12/31/20) JANUARY 2021 Sunday 01/03 174.8 -0.2 lbs Sunday 01/10 172.8 -2.0 lbs Sunday 01/17 170.6 -2.2 lbs Sunday 01/24 *Goals for the month: New year, same me! And I’m ok with that because I like who I became in 2020. I like the new life habits…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended DECEMBER 2020 challenge at 175.0 (12/31/20) JANUARY 2021 Sunday 01/03 174.8 -0.2 lbs Sunday 01/10 172.8 -2.0 lbs Sunday 01/17 Sunday 01/24 *Goals for the month: New year, same me! And I’m ok with that because I like who I became in 2020. I like the new life habits I formed.…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 177.6 -0.0 lbs (but lost inches!) Sunday 12/20 176.2 -1.4 lbs (+more inches!) Sunday 12/27 174.8 -1.4 lbs *Goals for the month: I’m giving myself the gift of health this season by…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 177.6 -0.0 lbs (but lost inches!) Sunday 12/20 176.2 -1.4 lbs (+more inches!) Sunday 12/27 *Goals for the month: I’m giving myself the gift of health this season by staying true to my…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 177.6 -0.0 lbs (but lost inches!) Sunday 12/20 Sunday 12/27 *Goals for the month: I’m giving myself the gift of health this season by staying true to my plan! I have created MY…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended NOVEMBER challenge at 178.2 (11/29/20) DECEMBER 2020 Sunday 12/06 177.6 -0.6 lbs Sunday 12/13 Sunday 12/20 Sunday 12/27 *Goals for the month: I’m giving myself the gift of health this season by staying true to my plan! I have created MY Christmas food menu and will not wander…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 186.0 -0.0 lbs Sunday 11/22 181.8 -4.2 lbs Sunday 11/29 178.2 -3.6 lbs *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 186.0 -0.0 lbs Sunday 11/22 181.8 -4.2 lbs Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 186.0 -0.0 lbs Sunday 11/22 Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 186.0 -1.8 lbs Sunday 11/15 Sunday 11/22 Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY Thanksgiving…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended OCTOBER challenge at 191.6 (10/25/20) NOVEMBER 2020 Sunday 11/01 187.8 -3.8 lbs Sunday 11/08 Sunday 11/15 Sunday 11/22 Sunday 11/29 *Goals for this month: The holiday seasons are creeping up on us. My goal is to have a plan! Create and stick to MY Thanksgiving food menu. Also I…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 194.8 -5.0 lbs Sunday 10/18 194.4 -0.4 lbs Sunday 10/25 191.6 -2.8 lbs *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 194.8 -5.0 lbs Sunday 10/18 194.4 -0.4 lbs Sunday 10/25 *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but have occasionally…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 194.8 -5.0 lbs Sunday 10/18 Sunday 10/25 *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but have occasionally been going over…
  • HW 242.8 SW 233 (July 13, 2020) GW 137 Ended September challenge at 202.4 (9/27/20) OCTOBER 2020 Sunday 10/4 199.8 -2.6 lbs Sunday 10/11 Sunday 10/18 Sunday 10/25 *Goals for this month: Tighten the reigns on what I’m eating when not fasting. I stick to keto foods always, but have occasionally been going over the amount of…
  • HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 207.8 -4.6 lbs Sunday 9/13 210.8 +3lbs aaaahhhh!! Sunday 9/20 204.0 - 6.8 lbs Sunday 9/27 202.4 - 1.6 lbs **9/27 - Wow, what a month! Ups and downs! Well, I realistically don’t think I will make it to Onederland…
  • HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 207.8 -4.6 lbs Sunday 9/13 210.8 +3lbs aaaahhhh!! Sunday 9/20 204.0 - 6.8 lbs Sunday 9/27 *So far this month I knocked out a 96 hr fast at the beginning of the month. I broke the fast on Labor Day, which we spent…
  • HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 207.8 -4.6 lbs Sunday 9/13 210.8 +3lbs aaaahhhh!! Sunday 9/20 Sunday 9/27 My goal for this month is to continue with the weekly 72 hr fasts, but to also incorporate at least (1) 96 hr fast. Additionally, I would…
  • HW 242.8 SW 223.8 (July 13, 2020) GW 137 Ended August challenge at 212.4 (8/30/20) SEPTEMBER 2020 Sunday 9/6 Sunday 9/13 Sunday 9/20 Sunday 9/27 My goal for this month is to continue with the weekly 72 hr fasts, but to also incorporate at least (1) 96 hr fast. Additionally, I would like to close this month out in…
  • HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 217.1 -2 lbs Sunday 8/23 215.6 -1.5 lbs Sunday 8/30 212.4 -3.2 lbs I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72…
  • HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 217.1 -2 lbs Sunday 8/23 215.6 -1.5 lbs Sunday 8/30 I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72 hrs.
  • HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 217.1 -2 lbs Sunday 8/23 Sunday 8/30 I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72 hrs.
  • @Champion4ever Thanks!! It was surprisingly easier than I thought 😊 Please feel free to add me! I am still learning how to navigate through the community part of MFP as I have only used it to log and track so far. So please bear with me lol
  • HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 219.1 (1st 72 hr. Extended Fast!) -4.7 Sunday 8/16 Sunday 8/23 Sunday 8/30 I have been strict keto & OMAD (again) since July 13, 2020. My goal for this month is to incorporate weekly extended fasts of at least 72 hrs.
  • HW 242.8 SW 223.8 GW 140 AUGUST 2020 Sunday 8/2 223.8 Sunday 8/9 Sunday 8/16 Sunday 8/23 Sunday 8/30
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