cameronheel Member

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  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Oct 9.........3.1 ez…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Alas, I was born in October. I know if I don't pay attention it seems I can gain weight 50 percent faster than most people. Not the attribute most want tho.
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Oct 9.........3.1 ez…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • @midwesterner85 So sorry that you had issues with your blood sugar during your marathon. Much respect to you for persevering and finishing. A lot of people would have thrown in the towel. I hope your next attempt goes more smoothly.
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Oct 9.........3.1 ez…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Oct 9.........3.1 ez…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Oct 9.........3.1 ez…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • @PastorVincent Congrats on completing what sounds like a fun event. I love the medal. @cburke8909 Great time for your one and only marathon. Under 4 hours is where I would love to finish my first one which I hopefully run in 2018. Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Oct 9.........3.1 ez…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Congrats @ariceron and @garygse on surpassing your goals for your marathons Great accomplishments. @PastorVincent Wish you would have slacked off a little, and I could have finished first. LOL. Don't see myself getting that many miles again until after my HM in Nov. since I will only be doing one double digit run a week…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 Oct 8........11 miles......MTD 67.1 Rest day today. Everyone…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Oct 6........5 miles........MTD 43 Oct 7........13.1 miles...MTD 56.1 @skippygirlsmom Hope you heal quickly. To all those running…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 Oct 5........0 miles........MTD 38. Much needed rest day. Stay safe everyone.
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 Oct 4........6 miles........MTD 38 @navygrrl Sorry to hear about the injury. Hope you heal quickly. @KatieJane Here's to hoping you hear good news regarding your injury from the PT and you can run your…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Oct 3.....,,10 miles.......MTD 32 So nice this afternoon I just couldn't stop until I got 10 miles in. Stay safe everyone. Upcoming races Oct 14 Chick Fil a 5K in Sanford NC Nov 18 First Heath Turkey Trot HM Pinehurst NC
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • To reiterate the above advice, get good shoes or you will most likely have problems as you increase your distance. And I agree that first you should build up your walking endurance and then start by running s l o w. Most people who start these programs run much too fast at the beginning. As previously posted you should be…
    in Couch to 5K (Where do I even get started?) Comment by cameronheel October 2017
  • Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Oct 2.......11 miles.......MTD 22 Hope everyone had a good Monday and all those with injuries or sickness are healing quickly. Upcoming races: Looking at a 5K in Sanford NC on Oct 14 Signed up for First Health Turkey Trot HM in Pinehurst NC on Nov. 18.
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • Congrats to @katharmonic on your PR in spite of your problems before the start and @BettyM1017 on your AG win. Oct goal 120 miles Oct 1.......11 miles.......MTD 11 Very happy with the run this morning. 50 degrees and low humidity. Had my second best time for 10K and set personal bests for 15k and 10 miles. I think I am…
    in October 2017 Running Challenge Comment by cameronheel October 2017
  • In for 120 this month. Plan on one 5k on Oct 14 and then my first HM on Nov. 18.
    in October 2017 Running Challenge Comment by cameronheel September 2017
  • Goal for Sept is 100 miles Sept 1.....0 m.......Rest day Sept 2.....13.2m...MTD 13.2 Sept 3.....0 m.......MTD 13.2 Sept 4.....4.1 m....MTD 17.3 Also did 11 m ride in am. Sept 5.....4 m.......MTD 21.3 Much rain and distant thunder and lightning on run tonite. Sept 6.....3.1m.....MTD 23.4 Sept 7.....4m........MTD 27.4 Sept…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • Have not been on here since Monday, and catching up is nearly like reading a book, but it is an inspiring book. @HonuNui It sounds like Steve was such a great person. I know you are very proud of him and surely he would be proud of you in the way you are choosing to honor him. @JessicaMcB I don't know what it was, but it…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • Goal for Sept is 100 miles Sept 1.....0 m.......Rest day Sept 2.....13.2m...MTD 13.2 Sept 3.....0 m.......MTD 13.2 Sept 4.....4.1 m....MTD 17.3 Also did 11 m ride in am. Sept 5.....4 m.......MTD 21.3 Much rain and distant thunder and lightning on run tonite. Sept 6.....3.1m.....MTD 23.4 Sept 7.....4m........MTD 27.4 Sept…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • @seanevan10 A 40 pound loss is awesome and no small feat. If you have stuck with it for that amount I feel confident that you can stay the course and lose the remainder of your goal. I am shooting to maintain around 155 once I reach it. My priorities switched about halfway thru my wt loss in that I used to run to help lose…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • Goal for Sept is 100 miles Sept 1.....0 m.......Rest day Sept 2.....13.2m...MTD 13.2 Sept 3.....0 m.......MTD 13.2 Sept 4.....4.1 m....MTD 17.3 Also did 11 m ride in am. Sept 5.....4 m.......MTD 21.3 Much rain and distant thunder and lightning on run tonite. Sept 6.....3.1m.....MTD 23.4 Sept 7.....4m........MTD 27.4 Sept…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • Goal for Sept is 100 miles Sept 1.....0 m.......Rest day Sept 2.....13.2m...MTD 13.2 Sept 3.....0 m.......MTD 13.2 Sept 4.....4.1 m....MTD 17.3 Also did 11 m ride in am. Sept 5.....4 m.......MTD 21.3 Much rain and distant thunder and lightning on run tonite. Sept 6.....3.1m.....MTD 23.4 Sept 7.....4m........MTD 27.4 Sept…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • Goal for Sept is 100 miles Sept 1.....0 m.......Rest day Sept 2.....13.2m...MTD 13.2 Sept 3.....0 m.......MTD 13.2 Sept 4.....4.1 m....MTD 17.3 Also did 11 m ride in am. Sept 5.....4 m.......MTD 21.3 Much rain and distant thunder and lightning on run tonite. Sept 6.....3.1m.....MTD 23.4 Sept 7.....4m........MTD 27.4 Sept…
    in September 2017 Running Challenge Comment by cameronheel September 2017
  • My son had it a couple of years ago, If I recall they told him to take it easy for about 2 weeks. His numbers were sky high tho, so I don't know if that is typical for all cases. They really stressed the need for him to stay hydrated if he engages in strenuous activity in the future or it would most likely recur. He has…
    in Rhabdomyolysis: how long were you off? Comment by cameronheel September 2017
  • Anyone on this thread feel free to add me. I am 50 years old I run about 100 miles a month and have run four 5K races and one 10K. I started running at the end of 2016 and b/t MFP and running have lost 68 lbs. My PR for 5K is 24:11 and for 10K is 53:17. I am signed up for my first half marathon in Nov. I have come into…
    in Any runners out there? Comment by cameronheel September 2017
  • Feb 2017 at my first 5K race. About 220 although my highest was between 225 and 230. 2nd is at a concert this month. 160 pounds and feeling a whole lot better. I will be running my first half marathon in Nov.
    in PHOTO ONLY SUCCESS STORIES! Comment by cameronheel September 2017
  • Goal for Sept is 100 miles Sept 1.....0 m.......Rest day Sept 2.....13.2m...MTD 13.2 Sept 3.....0 m.......MTD 13.2 Sept 4.....4.1 m....MTD 17.3 Also did 11 m ride in am. Sept 5.....4 m.......MTD 21.3 Much rain and distant thunder and lightning on run tonite. Sept 6.....3.1m.....MTD 23.4 Sept 7.....4m........MTD 27.4 Sept…
    in September 2017 Running Challenge Comment by cameronheel September 2017
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