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Thanks! Please accept my friend request!
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Thanks for the opinions and answers! I got one more question, when do i have to eat a lot? After workout or before?
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Im just 149 and now im 146 i just got my hopes high so i asked you guys, your comments are really helpfu and i will take it easy. :)
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I should have started since the summer started i was really gonna do it but then my partner canceled everything and i was just so angry at her.
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160 cm and the goal 40 lbs is not exactly what i want, its my highest option to lose so sorry if i didnt really clear that up... And im preparing for something beside from the classes starting.. i can't say it here
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How much calories should i eat?
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WHY I WANT TO LOSE WEIGHT: summer here on asia is almost done and classes are starting soon and i realize i don't want my body anymore and classes are going to start 2nd week of june. Time is running out and i don't want to seat down all day doing nothing.
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I will take note for that :)
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Nothing is impossible and your wrong about my diet being unhealthy because im eating earth foods and not processed foods..
