Mishtia

Thanks! Please accept my friend request!

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

Thanks for the opinions and answers! I got one more question, when do i have to eat a lot? After workout or before?

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

Im just 149 and now im 146 i just got my hopes high so i asked you guys, your comments are really helpfu and i will take it easy. :)

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

I should have started since the summer started i was really gonna do it but then my partner canceled everything and i was just so angry at her.

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

160 cm and the goal 40 lbs is not exactly what i want, its my highest option to lose so sorry if i didnt really clear that up... And im preparing for something beside from the classes starting.. i can't say it here

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

How much calories should i eat?

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

WHY I WANT TO LOSE WEIGHT: summer here on asia is almost done and classes are starting soon and i realize i don't want my body anymore and classes are going to start 2nd week of june. Time is running out and i don't want to seat down all day doing nothing.

in Q AND A 'Is it Ok to lose up to 40 lbs in one month?' Comment by Mishtia May 2017

I will take note for that :)

in Getting started (1st week review) Comment by Mishtia May 2017

Nothing is impossible and your wrong about my diet being unhealthy because im eating earth foods and not processed foods..

in Getting started (1st week review) Comment by Mishtia May 2017

Mishtia Member

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