power0304 Member

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  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training March 12 - 12.5 km /strength training March 13 -…
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training March 12 - 12.5 km /strength training March 13 -…
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training March 12 - 12.5 km /strength training March 13 -…
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training March 12 - 12.5 km /strength training March 13 -…
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training March 12 - 12.5 km /strength training March 13 -…
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training March 12 - 12.5 km /strength training Completed…
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day March 9 - 5 km walk / strength training March 10 - rest day March 11 - 5 km club run/ strength training Completed 98 km - Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run March 8 - rest day Completed 88 km - Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run March 7 - 10 km run Completed 88 km - Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run March 6 - 20 km run Completed 78 km - Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run/16 km walk March 5 - 18 km run Completed 58 km - Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run March 2 - 5 km walk March 3 - rest day March 4 - 5km club run Completed 24 km - Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 March 2018
  • March 1 - 14 km run Goal 300 km
    in March 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • Please put me down for 300 km this month.
    in March 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10-10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
  • February 1 - 14 km run/6 km stairmarster February 2 - 18 km run / strength training February 3 - 6 km run / 21 km walk February 4 - 5 km club run February 5 - 10 km run / 5 km stairmarster February 6 - rest day February 7 - 11 km run / 7 km walk February 8 - 10 km walk February 9 - rest day February 10 -10 km…
    in February 2018 Move Your @$$ Challenge Comment by power0304 February 2018
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