February 2018 Move Your @$$ Challenge
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@ Dave - I guess I should have updated yesterday since it was a holiday, but being retired sometimes it doesn't register that other people might want to enjoy a 3 day weekend. Sorry!
I went for a 3 mile "run" yesterday but something was funny in my leg and I didn't want to aggravate it so there was a lot of walking involved. Today I went for a 3 mile walk (because it was hot, not because my leg was still acting up). As I walked along a stretch of beach I saw an elderly women having trouble getting out of her beach chair so I offered her my hand. I quickly learned that she was determined to walk across the sand to find her daughter who was in the water, only she was none too steady. So I ended up walking with her the 50 feet or so to find her daughter who was swimming and had missed the whole episode. Her daughter was sure surprised to see her mom at the water's edge and glad I had made sure she didn't fall! They were both very nice and when I explained I have a 90 year old mother, the daughter and I exchanged knowing looks.
Anyway, with the last two days of moving I'm at 75/75 and that makes GOAL! On to the bonus miles.1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And there's GOAL for @CLEPANT!!! :drinker:
@DJMICHEALS - Yes, it was a mess! My sweetie had the day off yesterday and didn't go anywhere and when I went to scrape ice & snow off her car windows this morning, it was really thick! Had to start and warm up the car for a good 15 minutes first and then took a stick of dynamite to it....
Almost... 
Got 2.0 bonus miles in on the treadmill this morning with a brisk-as-I-could-stand-it walk. Looking forward to an "easy" day of lifting tomorrow after the two fairly strenuous cardio days.
Dave
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2/17 9 miles
2/18 5.25 miles
2/19 10.75 miles
As of 2/19 143 miles of 150 miles
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18th Feb
3.68 miles walked
19th Feb
5.75 miles walked
Total miles to date 96.090 -
2/1- walked 3.92 miles
2/2- walked 1.72 miles
2/3- walked 1.00 miles
2/4- walked .46 miles
2/5- walked 4.27 miles
2/6- walked 5.31 miles
2/7- walked 4.21 miles
2/8- walked 4.65 miles
2/10- walked 1.05 miles
2/11- walked 5.03 miles
2/12- walked 5.74 miles
2/13- walked 5.03 miles
2/14- walked 4.65 miles
2/15- walked 4.14 miles
2/17- walked 1.21 miles
2/18- walked 5.32 miles
2/19- walked 5.36 miles
2/20- walked 5.71 miles
68.78/ 90 total miles
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... bit of catching up to do! Will have to put some effort in the week !
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16 Feb 2.58 miles
17 Feb 4.07 miles
18 Feb 5.10 miles
19 Feb 6.11 miles
MTD 89.35/ 150
I think I lost my ticker and totally over estimated my goal for February!0 -
02/18 - 0.82 miles
02/19 - 7.22 miles
02/20 - 6.67 miles
Hope everyone is having a good week.
Chris0 -
02/15 - 23.0 miles turbo trainer
02/16 - 23.0 miles turbo trainer
02/17 - 23.0 miles turbo trainer
02/18 - 23.0 miles turbo trainer
02/19 - 01.0 walk at the river
02/20 - 23.0 miles turbo trainer
Total: 397.0 miles
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My kids just kicked our JRFH event over $30,000.00. I cannot believe it....yikes! It was in the 70's here today and my kids complained that it was too hot outside. What a bunch of wimpy kids.
I had my retirement exit meeting tonight. Makes things real now.
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Feb. 20: Really 70's? Adding 12 miles today of running 3 miles with kids, walking 6 miles and cycling 3 miles
TTD: 212miles
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Knocked out 16.08 miles on the trainer watching Crashing on HBO.
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Got 3 on foot & 10 from ex bike.
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sufferlandrian wrote: »Finally back on the bike.
Adding 8 miles for 136 out of 250.
Adding 20 miles for 156 out of 250.0 -
Went running after a long bout of flu. keep moving everyone.0 -
3 mile run today puts me at 78/75. Have a great day!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And that's GOAL for @JTH11706!!! Way to go, Janet!!!
@CLEPANT - $30K is phenomenal!!! Congratulations!!! Yeah, I have a Facebook friend that lives in Tennessee that was complaining yesterday that they had to turn the A/C on already! Boohoo! It was 2*F when I woke up this morning in St. Paul!
Two more BONUS MILES for me today!
Dave
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February 1 - 14 km run/6 km stairmarster
February 2 - 18 km run / strength training
February 3 - 6 km run / 21 km walk
February 4 - 5 km club run
February 5 - 10 km run / 5 km stairmarster
February 6 - rest day
February 7 - 11 km run / 7 km walk
February 8 - 10 km walk
February 9 - rest day
February 10-10 km stairmar/strengthtraining
February 11 - 15 km run/stairmarster
February 12 - 14 km run/strength training
February 13 - 16 km run / boot camp
February 14 - 7 km run / 5 km stairmarster
February 15 - 10 km run
February 16 - strength training
February 17 - 14 km run/10 km stairmarster
February 18 - 5 km club run / 5km walk
February 19 - strength training
February 20 - 16 km run
February 21 - 10 km walk
250 km - goal 300 km0 -
Adding 1.2 miles, part of that was a lap around the track while doing lunges. It's part of a weekly fitness challenge I'm doing at the gym. A new thing each week, for time. There are only three of us signed up and one of them seems to have dropped out.
@clepant great job with the $ and even better news with the retirement meeting. I'm jealous but very happy for you.
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sufferlandrian wrote: »sufferlandrian wrote: »Finally back on the bike.
Adding 8 miles for 136 out of 250.
Adding 20 miles for 156 out of 250.
Adding 7 miles for 163 out of 250.0
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