February 2018 Move Your @$$ Challenge
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2.5 miles, two of them running on the treadmill. My heel is tolerating it pretty well, after both Achilles tendonitis and PF this past year. I'm signed up for a 4 mile race in April, so I'm hoping this continues.
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2/14
35.28 miles
349.66 miles MTD1 -
02/13 - 4.38 miles
02/14 - 7.58 miles
Hope everyone had a Happy Valentine's Day!!
Chris1 -
@Awesome Kar!
Wouldn’t you know it, my fourth grade boy who gives me and his class so much grieve hands me a bag today with candy and a desk set that says #1 Teacher.
My husband surprised me with flowers and purchased lovely meals for my dad, him and me. How nice. Salmon for me, steak for him and BBQ.ribs for my dad. Perfect ending to a wonderful day.
Feb. 14: Adding 11.25 miles of walking 6 miles walking and 5.25 miles cycling due to a rain out.
TTD: 146.25 miles
Got to share latest pic of my hubby’s grand babies! Happy Valentine’s Day!
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02/08 - 23.0 miles turbo trainer
02/09 - 23.0 miles turbo trainer
02/10 - 01.0 walk at the river
02/10 - 23.0 miles turbo trainer
02/11 - 23.0 miles turbo trainer
02/12 - 02.0 miles beach walk (such a beautiful rest day, so drive 60 mi to the beach)
02/13 - 23.0 miles turbo trainer
02/14 - 23.0 miles turbo trainer
Total: 281.0 miles
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2/1- walked 3.92 miles
2/2- walked 1.72 miles
2/3- walked 1.00 miles
2/4- walked .46 miles
2/5- walked 4.27 miles
2/6- walked 5.31 miles
2/7- walked 4.21 miles
2/8- walked 4.65 miles
2/10- walked 1.05 miles
2/11- walked 5.03 miles
2/12- walked 5.74 miles
2/13- walked 5.03 miles
2/14- walked 4.65 miles
47.04/ 90 total miles
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2/11 1.75 mile
2/12 8.50 miles
2/13 8 miles
2/14 9.25 miles
As of 2/14 114.75 miles of 150 miles
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Finally came down with that cold that is going around. Going to have to take a few days off from the bike.0
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Dean, I hope you are feeling better soon.
Chris0 -
15.52 miles on the bike yesterday!
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I've been slacking on updating but here are my numbers for the first half of the month.
2/1 - 3.56
2/2 - 2.87
2/3 - 3.81
2/4 - 2.40
2/5 - 2.21
2/6 - 3.19
2/7 - 4.96
2/8 - 3.62
2/9 - 2.26
2/10 - 2.94
2/11 - 3.50
2/12 - 5.43
2/13 - 5.17
2/14 - 3.42
MTD = 49.34
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02/15 - 23.0 miles turbo trainer
Total: 304.0 miles
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@Dean: Kick that cold soon!
@djmichaels: How lucky for you to have lots of twins. Their mother is a twin of an identical twin sister.@Kar: I agree..loved to squeeze those cheeks. Wish they were closer to us. These were pretty early preemies but have finally caught up to normal size.
Feb. 15: Adding 13 miles of walking 6 miles and running 3 miles and cycling 4 miles
TTD: 158 miles
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13th Feb
4.87 miles walked
14th Feb
2.7 miles walked
14th Feb
5.62 miles walked
Total miles walked to date 71.131 -
It is so good to come here and read all of your postings! Love it & the photos are always so nice, cute or funny! You all make my day!!
I've been holding up pretty good actually. The shoulder is still a little tight I'd say but doesn't stop me from classes & the heel is doing great! But like I told my class (to their amazement) that I turn ((59)) the end of March & with all I've done & what all I've pushed my body through these past years that yes I'm going to have some major aches & some pain with it!!
I been moving my @ss with my classes and have gotten 14.5 from the ex bike and 8 from walking. My younger son got here tonight from Arkansas and said "Mom your getting to skinny!" I'll have to post a new pic and see if you think so!
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12 Feb 5.11 miles
13 Feb 4.62 miles
14 Feb 4.93 miles
15 Feb 5.32 miles
16 Feb 5.34 miles
MTD 114.63 miles
Going to try a small run tomorrow! Keep your fingers crossed the ankle/Achilles does ok1
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