Opalprincess99 Member

I am 23 :) i got to be about 250 now im 205 hope to be 165 as of next summer

I lost about 45 this year doing low carb...i def dont use a lot of butter tho...i find it unnecessary

Thanks for your feedback.

Hey girl :) I have the same problem ...my whole life...i had a very hard childhood. .then started restricting calories at 16 ...got quite slender then around 20 to 21 put on 80 lbs when i got a long term bf...so now I hope to lose more weight (45 lbs down) and tbh eating high protein food and leaving the crappy food in the…

I lost 45 over the course of a year now and i have stayed the same for a few months now i really wanna push myself to change even more :£

I gained a lot of weight within 2 yearsss..but ive lost 45 this last year I really wanna lose more tho and gain mostly muscle :) you'll get there

For me its thick long hair lol

Yeah that makes a lot of sense I think that the best option is to probably work out and burn some calories and try my best to not go over my calories but yeah that's a good idea I'll probably have like a light omelette type of dinner or something with lean meat have some beef flanken style ribs leftover but they're kind of…

I ❤that statment ! Youre right I can definitely not be perfect but def should try harder not to quit cuz honestly youre right and im tired of quitting ! I post about 30 lbs but i wanna lose a good 30 more and asapp so im trying to stay motivated

I really hope that going to the gym won't make me too hungry later but it usually is a good motivator for me so im gonna try it out and shoot for burning a good 250 cals at least

Thank you i really appreciate this advice...im making myselt some peppermint green tea right now and im gonna try to drink water until im not so hungry.😪😪😪 and just the usual gym trip of prob 20 mins xD

Yes I know 😰😰😰😰

That's pretty similar to what I have done lately! Except I got chobani from costco ! 😅 all about willpower somedays are better than others

Most the time its after i am at work and i usually won't eat a lot before cuz i take my lunch much earlier in the day and i try to rush to the gym

I aim for 1600 a day and I'm 5'6 230

The other day I ate a few hours before and i definitley found myself hungry afterwards and the drive home was hard to get thru without stopping and getting fast food. But i made it home and then binged a lot. So ill try to bring snacks next time 😊

This was exactly what my point was ! Thank you for the advice . It was awful cuz I didn't realize why I wasnt having results for 2 whole months of working out 3 to 5 times a week . so i stopped and then focused on diet and realized what my problem was ....the horrible binge eating after my workouts !!!!! :0 mostly cuz i…

Omg your bf sounds amazing! I would be gaining so much weight with lattes at home :( I wanna get an at home expresso machine tho...

Dark brews are my fav ..i usually get green mountain dark roast kureig pods :) but more than a splash of cream for me xD haha i wish i was more like u

Oooooo the cappuccino sounds good....i treat myself to iced sugar free white chocolate mocha Americano no cream to be healthier now occasionally if i feel i deserve it or im gonna work out hard :) And yeah the creamer is hard to avoid haha xD somehow i seem to easilly meet my caloric deficit tho xD hahah

Thank you :) and you're right i shouldn't focus on the scale so much.

Yeah...i have been working really hard...so total i usually spend 6 hours a week in the gym...and thought the scale should show it but that totally makes sense..ill do some research on that thank you

By the scale....😰😰😰 my weight stays the same yet i havnt measured myself i can see my stomach is firmer and so are my glutes and thigh area and calf muscles... I just wanna more lose weight ...i thought it would be easy since i workout so much..

i feel like i am not losing weight but gaining muscle

Id love some new friends :) I am 235 lbs 5'6 and want to be 160 by july next year.

When I say bad food ..Let me elaborate...*fast food and high sugar foods* ...I thought that was pretty obvious. If you eat one huge thing then you will be starving the rest of the day trying to make the calorie deficit. So I'm curious if anyone else struggles with food addiction (eating too much to compensate for other…

I think a iced American with cream from.starbucks is the best :)

Can someone please adopt.me ?:(

No.

Thank you!