caitstewart1401 Member

Hiya. Scotland here! :)

Thanks! I have taken some pics so I can look back on them. Glad you've learned something! :-)

Thanks. I'm currently running outside in a woodland area. It's odd because I never had this problem when I ran on the treadmill! That's great that you found a solution. I have a few things to change/try out so hopefully I too will be able to run without my knees hurting!

Should have known! I'll try proper shoes and see how this works out.

No I just use adidas running shoes. Do you think this could be the problem?

Thanks for the advice. I'm going to give it a rest for a few days.